Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
1295 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
65,01g |
|
114,92g |
|
67,32g |
|
-
|
-
|
| sex 9: |
509 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
31,31g |
|
29,27g |
|
30,39g |
|
-
|
-
|
| qui 8: |
425 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
32,98g |
|
24,07g |
|
10,53g |
|
-
|
-
|
| qua 7: |
739 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
53,76g |
|
31,91g |
|
38,65g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
684 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
43,38g |
|
36,60g |
|
39,14g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
649 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
33,30g |
|
27,57g |
|
61,62g |
|
-
|
-
|
| qua 13: |
630 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
47,52g |
|
30,11g |
|
23,62g |
|
-
|
-
|
| qua 6: |
389 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
31,73g |
|
22,00g |
|
5,93g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
401 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
29,84g |
|
22,55g |
|
10,68g |
|
-
|
-
|
| sex 17: |
407 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
30,42g |
|
21,87g |
|
14,11g |
|
-
|
-
|
| qua 15: |
68 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,23g |
|
0,68g |
|
17,68g |
|
-
|
-
|
| ter 14: |
1102 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
74,97g |
|
71,36g |
|
36,09g |
|
-
|
-
|
| seg 13: |
474 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
14,34g |
|
17,39g |
|
69,47g |
|
-
|
-
|
| sex 10: |
277 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
19,89g |
|
19,35g |
|
6,12g |
|
-
|
-
|
| qui 9: |
257 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
15,04g |
|
14,28g |
|
15,04g |
|
-
|
-
|
| qua 8: |
363 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
24,40g |
|
18,29g |
|
20,81g |
|
-
|
-
|
| ter 7: |
409 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
33,80g |
|
20,10g |
|
9,67g |
|
-
|
-
|
| seg 6: |
772 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
63,71g |
|
40,75g |
|
13,07g |
|
-
|
-
|
| sáb 4: |
493 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
38,40g |
|
25,95g |
|
14,74g |
|
-
|
-
|
| sex 3: |
484 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
35,98g |
|
18,62g |
|
28,09g |
|
-
|
-
|
|
|
