Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qui 21: |
500 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
33,11g |
|
24,01g |
|
33,35g |
|
-
|
-
|
| qua 20: |
1500 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
84,04g |
|
67,26g |
|
135,00g |
|
-
|
-
|
| ter 19: |
1703 *
|
116%
|
Líp: |
|
Prot: |
|
Carbs : |
115,02g |
|
75,55g |
|
101,14g |
|
-
|
-
|
| outubro 2022 |
| ter 18: |
447 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
15,52g |
|
17,40g |
|
57,05g |
|
-
|
-
|
| março 2022 |
| seg 28: |
357 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
15,86g |
|
12,08g |
|
42,43g |
|
-
|
-
|
| dom 27: |
345 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
12,12g |
|
10,70g |
|
50,04g |
|
-
|
-
|
| sáb 26: |
358 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
18,08g |
|
10,77g |
|
36,16g |
|
-
|
-
|
| sex 25: |
356 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
15,11g |
|
11,08g |
|
41,93g |
|
-
|
-
|
| qui 24: |
738 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
34,76g |
|
43,15g |
|
60,86g |
|
-
|
-
|
| qua 23: |
314 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
13,38g |
|
9,88g |
|
36,68g |
|
-
|
-
|
| ter 22: |
327 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
14,48g |
|
10,39g |
|
36,91g |
|
-
|
-
|
| seg 21: |
1100 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
52,74g |
|
65,92g |
|
85,89g |
|
-
|
-
|
| dom 20: |
866 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
37,61g |
|
24,61g |
|
99,25g |
|
-
|
-
|
| sáb 19: |
1077 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
43,75g |
|
51,87g |
|
116,64g |
|
-
|
-
|
| sex 18: |
1280 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
44,50g |
|
87,79g |
|
127,50g |
|
-
|
-
|
| qui 17: |
886 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
35,16g |
|
45,15g |
|
94,64g |
|
-
|
-
|
| qua 16: |
1334 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
64,30g |
|
65,53g |
|
113,18g |
|
-
|
-
|
| ter 15: |
997 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
44,53g |
|
52,69g |
|
90,63g |
|
-
|
-
|
| janeiro 2022 |
| qui 20: |
433 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
13,87g |
|
11,91g |
|
62,34g |
|
-
|
-
|
| qua 19: |
768 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
34,63g |
|
32,58g |
|
76,35g |
|
-
|
-
|
|
|
