Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qui 2: |
800 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
50,16g |
|
59,40g |
|
36,50g |
|
-
|
-
|
| qua 1: |
465 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
33,00g |
|
28,50g |
|
13,50g |
|
-
|
-
|
| fevereiro 2023 |
| seg 20: |
997 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
52,88g |
|
89,55g |
|
41,60g |
|
-
|
-
|
| sáb 18: |
1417 *
|
142%
|
Líp: |
|
Prot: |
|
Carbs : |
69,04g |
|
133,61g |
|
71,02g |
|
-
|
-
|
| sex 17: |
1306 *
|
131%
|
Líp: |
|
Prot: |
|
Carbs : |
75,20g |
|
68,31g |
|
103,58g |
|
-
|
-
|
| qui 16: |
1250 *
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
61,86g |
|
75,36g |
|
100,91g |
|
-
|
-
|
| agosto 2021 |
| sex 13: |
1048 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
60,87g |
|
57,50g |
|
72,93g |
|
-
|
-
|
| qui 12: |
959 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
67,59g |
|
54,16g |
|
32,00g |
|
-
|
-
|
| qua 11: |
1526 *
|
153%
|
Líp: |
|
Prot: |
|
Carbs : |
116,42g |
|
76,02g |
|
45,26g |
|
-
|
-
|
| maio 2021 |
| qui 13: |
1047 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
31,91g |
|
47,03g |
|
146,80g |
|
-
|
-
|
| maio 2020 |
| sex 1: |
1213 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
59,76g |
|
22,35g |
|
148,94g |
|
-
|
-
|
| outubro 2019 |
| seg 7: |
819 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
30,35g |
|
66,84g |
|
71,54g |
|
2136*
|
 1317
|
| dom 6: |
889 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
42,30g |
|
75,25g |
|
55,83g |
|
-
|
-
|
| sáb 5: |
697 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
32,63g |
|
65,90g |
|
37,34g |
|
-
|
-
|
| sex 4: |
625 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
21,08g |
|
52,18g |
|
59,89g |
|
2115*
|
1490
|
| qui 3: |
644 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
21,48g |
|
44,94g |
|
71,10g |
|
-
|
-
|
| qua 2: |
978 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
44,29g |
|
69,76g |
|
76,61g |
|
2335*
|
1357
|
| ter 1: |
861 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
31,07g |
|
28,39g |
|
115,75g |
|
2144*
|
1283
|
| setembro 2019 |
| seg 30: |
878 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
49,09g |
|
46,82g |
|
62,82g |
|
-
|
-
|
| dom 29: |
729 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
30,94g |
|
40,22g |
|
75,06g |
|
2174*
|
1445
|
|
|
