Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1013 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
57,58g |
|
41,85g |
|
82,13g |
|
-
|
-
|
| dom 15: |
380 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
13,39g |
|
10,73g |
|
55,21g |
|
-
|
-
|
| sáb 14: |
1302 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
49,51g |
|
106,08g |
|
105,95g |
|
-
|
-
|
| qua 11: |
674 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
14,06g |
|
47,45g |
|
87,24g |
|
-
|
-
|
| ter 10: |
897 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
29,18g |
|
77,72g |
|
77,58g |
|
-
|
-
|
| seg 9: |
1622 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
77,61g |
|
74,11g |
|
162,29g |
|
-
|
-
|
| dom 8: |
535 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
31,80g |
|
12,80g |
|
49,40g |
|
-
|
-
|
| julho 2024 |
| sex 12: |
1213 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
66,88g |
|
94,85g |
|
56,41g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
959 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
34,76g |
|
30,03g |
|
158,87g |
|
-
|
-
|
| qui 20: |
282 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
20,29g |
|
21,59g |
|
2,53g |
|
-
|
-
|
| seg 17: |
1195 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
71,42g |
|
64,84g |
|
75,79g |
|
-
|
-
|
| dom 16: |
851 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
30,04g |
|
46,00g |
|
98,56g |
|
1106*
|
 255
|
| sáb 15: |
1268 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
65,51g |
|
87,97g |
|
78,56g |
|
1769*
|
501
|
| sex 14: |
-
|
-
|
|
1548*
|
-
|
| qui 13: |
-
|
-
|
|
665*
|
-
|
| qua 12: |
-
|
-
|
|
1529*
|
-
|
| ter 11: |
-
|
-
|
|
1707*
|
-
|
| seg 10: |
-
|
-
|
|
1859*
|
-
|
| dom 9: |
-
|
-
|
|
1710*
|
-
|
| sáb 8: |
1314 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
60,59g |
|
86,92g |
|
105,98g |
|
1564*
|
250
|
| sex 7: |
1239 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
57,70g |
|
54,50g |
|
125,00g |
|
1748*
|
509
|
| qui 6: |
993 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
46,50g |
|
37,25g |
|
109,15g |
|
1810*
|
817
|
| qua 5: |
1391 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
59,81g |
|
78,36g |
|
137,17g |
|
1363*
|
 28
|
| ter 4: |
802 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
28,06g |
|
26,30g |
|
118,67g |
|
1292*
|
490
|
| seg 3: |
732 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
40,90g |
|
55,37g |
|
24,45g |
|
1351*
|
619
|
| dom 2: |
898 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
36,07g |
|
73,20g |
|
67,47g |
|
1479*
|
581
|
|
|
