Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 23: |
255 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
4,82g |
|
15,72g |
|
39,58g |
|
-
|
-
|
| sex 19: |
234 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
9,26g |
|
35,46g |
|
0,00g |
|
-
|
-
|
| qua 10: |
679 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
16,72g |
|
67,73g |
|
67,72g |
|
-
|
-
|
| qua 3: |
35 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
1,00g |
|
5,00g |
|
2,00g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
727 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
19,29g |
|
60,04g |
|
83,46g |
|
-
|
-
|
| seg 24: |
242 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
10,63g |
|
15,86g |
|
21,10g |
|
-
|
-
|
| sex 14: |
328 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
11,61g |
|
36,92g |
|
16,63g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
887 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
35,04g |
|
59,84g |
|
87,97g |
|
-
|
-
|
| seg 27: |
588 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
17,18g |
|
53,11g |
|
56,96g |
|
-
|
-
|
| ter 7: |
607 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
14,89g |
|
57,66g |
|
59,41g |
|
-
|
-
|
| seg 6: |
579 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
16,98g |
|
67,53g |
|
43,50g |
|
-
|
-
|
| sáb 4: |
283 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
8,52g |
|
31,15g |
|
17,60g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
519 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
20,06g |
|
58,05g |
|
27,77g |
|
-
|
-
|
| sex 26: |
96 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
6,30g |
|
6,40g |
|
3,50g |
|
-
|
-
|
| qui 25: |
791 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
21,22g |
|
61,96g |
|
91,99g |
|
-
|
-
|
| qua 24: |
1059 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
30,81g |
|
76,70g |
|
126,10g |
|
-
|
-
|
| ter 23: |
1059 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
41,47g |
|
82,21g |
|
94,71g |
|
-
|
-
|
| seg 22: |
1047 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
42,72g |
|
82,09g |
|
92,78g |
|
-
|
-
|
| sáb 20: |
554 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
25,40g |
|
47,27g |
|
38,14g |
|
-
|
-
|
| sex 19: |
636 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
27,86g |
|
54,51g |
|
45,84g |
|
-
|
-
|
|
|
