Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
1318 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
114,89g |
|
61,22g |
|
9,08g |
|
-
|
-
|
| qua 10: |
1301 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
115,35g |
|
57,40g |
|
8,04g |
|
-
|
-
|
| ter 9: |
1315 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
119,33g |
|
54,21g |
|
3,32g |
|
-
|
-
|
| seg 8: |
1343 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
120,99g |
|
54,29g |
|
7,72g |
|
-
|
-
|
| dom 7: |
1288 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
118,04g |
|
42,28g |
|
10,58g |
|
-
|
-
|
| sáb 6: |
1355 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
120,30g |
|
55,99g |
|
9,39g |
|
-
|
-
|
| sex 5: |
1320 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
120,58g |
|
53,66g |
|
5,99g |
|
-
|
-
|
| qui 4: |
1077 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
96,77g |
|
40,86g |
|
10,02g |
|
-
|
-
|
| qua 3: |
1314 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
118,70g |
|
54,05g |
|
7,08g |
|
-
|
-
|
| ter 2: |
1377 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
123,08g |
|
57,98g |
|
7,36g |
|
-
|
-
|
| seg 1: |
1395 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
125,22g |
|
58,04g |
|
5,26g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1271 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
114,76g |
|
53,03g |
|
5,58g |
|
-
|
-
|
| sáb 29: |
1319 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
119,72g |
|
50,89g |
|
7,87g |
|
-
|
-
|
| sex 28: |
157 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
16,01g |
|
2,99g |
|
-
|
-
|
| qui 27: |
368 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
19,57g |
|
42,93g |
|
3,02g |
|
-
|
-
|
| ter 25: |
141 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
7,40g |
|
5,40g |
|
13,30g |
|
-
|
-
|
| seg 24: |
722 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
48,95g |
|
43,08g |
|
22,99g |
|
-
|
-
|
| dom 23: |
744 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
66,11g |
|
30,28g |
|
7,25g |
|
-
|
-
|
| sáb 22: |
368 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
19,57g |
|
42,93g |
|
3,02g |
|
-
|
-
|
| sex 21: |
215 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
10,97g |
|
12,47g |
|
18,61g |
|
-
|
-
|
|
|
