Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 8: |
1403 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
42,31g |
|
101,23g |
|
160,24g |
|
-
|
-
|
| qua 7: |
1035 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
44,25g |
|
81,82g |
|
79,66g |
|
-
|
-
|
| ter 6: |
1369 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
78,67g |
|
97,77g |
|
69,24g |
|
1369*
|
|
| seg 5: |
1840 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
82,52g |
|
156,31g |
|
122,48g |
|
2179*
|
 339
|
| dom 4: |
1797 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
95,35g |
|
132,01g |
|
103,42g |
|
2617*
|
820
|
| sáb 3: |
1649 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
58,85g |
|
141,48g |
|
138,51g |
|
2660*
|
1011
|
| sex 2: |
1503 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
71,51g |
|
96,13g |
|
126,00g |
|
2125*
|
622
|
| qui 1: |
1376 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
76,19g |
|
114,58g |
|
58,37g |
|
2546*
|
1170
|
| julho 2024 |
| qua 31: |
1646 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
90,82g |
|
135,50g |
|
71,51g |
|
2273*
|
627
|
| ter 30: |
1693 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
95,37g |
|
98,86g |
|
113,77g |
|
2480*
|
787
|
| seg 29: |
1654 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
87,21g |
|
99,63g |
|
131,70g |
|
2447*
|
793
|
| dom 28: |
1388 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
50,09g |
|
100,55g |
|
141,69g |
|
2038*
|
650
|
| sáb 27: |
1672 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
65,91g |
|
171,32g |
|
95,39g |
|
2499*
|
827
|
| sex 26: |
1842 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
126,23g |
|
146,40g |
|
29,51g |
|
2664*
|
822
|
| qui 25: |
1581 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
68,51g |
|
114,37g |
|
128,72g |
|
2344*
|
763
|
| qua 24: |
1460 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
46,46g |
|
124,39g |
|
145,11g |
|
2374*
|
914
|
| ter 23: |
1185 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
41,08g |
|
105,36g |
|
106,69g |
|
2115*
|
930
|
| seg 22: |
1013 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
37,03g |
|
73,36g |
|
97,00g |
|
1677*
|
664
|
| dom 21: |
166 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
0,64g |
|
3,39g |
|
35,58g |
|
1600*
|
1434
|
| sáb 20: |
-
|
-
|
|
1915*
|
-
|
| sex 19: |
-
|
-
|
|
1507*
|
-
|
| qui 18: |
-
|
-
|
|
503*
|
-
|
|
|
