Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 29: |
381 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
11,00g |
|
14,28g |
|
56,07g |
|
-
|
-
|
| sex 17: |
302 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
19,34g |
|
23,70g |
|
7,04g |
|
-
|
-
|
| qui 16: |
257 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
20,30g |
|
17,15g |
|
0,74g |
|
-
|
-
|
| qua 15: |
400 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
17,83g |
|
18,93g |
|
43,30g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
347 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
10,68g |
|
19,28g |
|
40,88g |
|
-
|
-
|
| seg 26: |
347 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
21,46g |
|
17,27g |
|
17,07g |
|
-
|
-
|
| sáb 24: |
723 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
23,42g |
|
29,88g |
|
76,84g |
|
-
|
-
|
| qua 21: |
1033 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
33,36g |
|
69,86g |
|
120,49g |
|
-
|
-
|
| sáb 10: |
568 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
39,35g |
|
26,46g |
|
23,90g |
|
-
|
-
|
| seg 5: |
514 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
22,36g |
|
30,81g |
|
43,12g |
|
-
|
-
|
| janeiro 2024 |
| sex 12: |
347 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
8,10g |
|
25,08g |
|
43,42g |
|
-
|
-
|
| qui 11: |
967 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
45,30g |
|
48,69g |
|
91,95g |
|
-
|
-
|
| novembro 2023 |
| ter 14: |
475 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
14,92g |
|
17,98g |
|
65,99g |
|
-
|
-
|
| setembro 2023 |
| sex 15: |
621 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
23,07g |
|
18,20g |
|
85,89g |
|
-
|
-
|
| ter 12: |
457 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
20,91g |
|
23,66g |
|
41,16g |
|
-
|
-
|
| sáb 9: |
590 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
33,39g |
|
28,38g |
|
45,04g |
|
-
|
-
|
| qui 7: |
616 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
38,07g |
|
24,16g |
|
39,96g |
|
-
|
-
|
| ter 5: |
423 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
13,74g |
|
17,05g |
|
57,82g |
|
-
|
-
|
| seg 4: |
683 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
47,83g |
|
28,51g |
|
36,74g |
|
-
|
-
|
| sáb 2: |
419 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
29,59g |
|
25,45g |
|
12,10g |
|
-
|
-
|
|
|
