Média Diária: |
Exercício: 2485 Cals |
|
Alimento: 1137 Cals |
(Líp: 66,24g, Proteínas: 63,38g, Carbs : 69,81g) |
Total Mensal: |
Exercício: 27340 Cals |
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Alimento: 10229 Cals |
(Líp: 596,12g, Proteínas: 570,45g, Carbs : 628,25g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1769 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1814 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1541 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2207 |
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6
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -626 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1031 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1101 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1799 |
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11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -455 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (25%)
Lípidos (53%)
Proteínas (22%)
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*Baseado num IDR de 1400 calorias (23 ago 24)
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