Média Diária: |
Exercício: 1959 Cals |
|
Alimento: 1171 Cals |
(Líp: 62,42g, Proteínas: 48,64g, Carbs : 106,98g) |
Total Mensal: |
Exercício: 15671 Cals |
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Alimento: 8195 Cals |
(Líp: 436,93g, Proteínas: 340,46g, Carbs : 748,88g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1132 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -728 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -918 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -675 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1368 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -675 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -126 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (37%)
Lípidos (47%)
Proteínas (16%)
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*Baseado num IDR de 1700 calorias (17 jun 21)
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