Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| dom 26: |
241 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
13,35g |
|
16,87g |
|
16,14g |
|
-
|
-
|
| sáb 18: |
415 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
22,15g |
|
18,97g |
|
39,47g |
|
-
|
-
|
| qua 15: |
542 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
16,43g |
|
15,41g |
|
84,04g |
|
-
|
-
|
| ter 14: |
387 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
15,26g |
|
14,90g |
|
47,86g |
|
-
|
-
|
| seg 13: |
281 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
8,81g |
|
17,15g |
|
35,38g |
|
-
|
-
|
| dom 12: |
435 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
9,72g |
|
15,63g |
|
72,60g |
|
-
|
-
|
| sáb 11: |
1050 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
39,37g |
|
32,18g |
|
152,87g |
|
-
|
-
|
| sex 10: |
752 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
34,71g |
|
44,60g |
|
67,72g |
|
1812*
|
 1060
|
| qui 9: |
1261 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
41,30g |
|
58,13g |
|
167,76g |
|
-
|
-
|
| qua 8: |
1729 *
|
124%
|
Líp: |
|
Prot: |
|
Carbs : |
89,71g |
|
70,10g |
|
161,15g |
|
1812*
|
83
|
| junho 2022 |
| sáb 18: |
991 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
21,71g |
|
81,22g |
|
129,40g |
|
-
|
-
|
| sex 17: |
1106 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
52,98g |
|
60,85g |
|
98,33g |
|
-
|
-
|
| qui 16: |
702 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
18,76g |
|
36,15g |
|
91,32g |
|
-
|
-
|
| outubro 2019 |
| qui 10: |
397 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
22,89g |
|
8,50g |
|
42,68g |
|
1617*
|
1220
|
| qua 9: |
216 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
5,74g |
|
9,52g |
|
37,01g |
|
-
|
-
|
| julho 2019 |
| dom 14: |
293 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
10,60g |
|
8,96g |
|
40,46g |
|
1617*
|
1324
|
| sáb 13: |
565 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
12,10g |
|
36,57g |
|
73,38g |
|
1617*
|
1052
|
| sex 12: |
680 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
15,75g |
|
63,92g |
|
67,64g |
|
-
|
-
|
| qui 11: |
1244 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
42,61g |
|
38,45g |
|
181,24g |
|
1425*
|
181
|
| janeiro 2019 |
| qui 17: |
359 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
16,98g |
|
18,90g |
|
33,43g |
|
-
|
-
|
|
|
