Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 5: |
1064 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
56,04g |
|
77,84g |
|
72,39g |
|
-
|
-
|
| qua 4: |
1113 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
55,96g |
|
59,82g |
|
103,76g |
|
-
|
-
|
| ter 3: |
1124 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
55,44g |
|
66,39g |
|
107,48g |
|
-
|
-
|
| seg 2: |
1310 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
65,86g |
|
72,56g |
|
110,43g |
|
-
|
-
|
| dom 1: |
863 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
41,24g |
|
44,23g |
|
80,64g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
339 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
18,43g |
|
17,55g |
|
33,75g |
|
-
|
-
|
| sex 30: |
1098 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
54,66g |
|
67,47g |
|
81,76g |
|
-
|
-
|
| qui 29: |
1257 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
58,08g |
|
77,36g |
|
108,79g |
|
-
|
-
|
| qua 28: |
1415 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
61,67g |
|
98,58g |
|
118,46g |
|
-
|
-
|
| ter 27: |
1381 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
61,24g |
|
97,09g |
|
112,78g |
|
-
|
-
|
| seg 26: |
1164 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
57,60g |
|
68,41g |
|
96,30g |
|
-
|
-
|
| dom 25: |
1059 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
60,39g |
|
41,13g |
|
92,56g |
|
-
|
-
|
| sáb 24: |
1010 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
53,07g |
|
54,21g |
|
79,27g |
|
-
|
-
|
| sex 23: |
1291 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
60,72g |
|
78,92g |
|
111,76g |
|
-
|
-
|
| qui 22: |
1409 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
61,53g |
|
97,18g |
|
114,35g |
|
-
|
-
|
| qua 21: |
1199 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
45,16g |
|
79,44g |
|
125,96g |
|
-
|
-
|
| ter 20: |
1259 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
70,55g |
|
73,92g |
|
87,38g |
|
-
|
-
|
| seg 19: |
1594 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
87,01g |
|
104,18g |
|
97,38g |
|
-
|
-
|
| julho 2024 |
| qua 3: |
1048 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
47,40g |
|
65,79g |
|
94,80g |
|
-
|
-
|
| ter 2: |
1055 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
55,26g |
|
63,86g |
|
80,40g |
|
-
|
-
|
|
|
