Entradas Recentes de Alimentos e Exercícios
| dezembro 2018 |
| ter 18: |
208 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
6,01g |
|
13,85g |
|
24,44g |
|
-
|
-
|
| sáb 15: |
228 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
11,94g |
|
11,71g |
|
17,25g |
|
-
|
-
|
| sex 14: |
393 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
12,79g |
|
27,88g |
|
40,98g |
|
-
|
-
|
| qui 13: |
271 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
10,71g |
|
31,31g |
|
11,39g |
|
-
|
-
|
| qua 12: |
327 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
10,24g |
|
11,48g |
|
49,28g |
|
-
|
-
|
| ter 11: |
358 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
12,16g |
|
18,47g |
|
44,61g |
|
-
|
-
|
| seg 10: |
320 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
1,96g |
|
38,00g |
|
40,05g |
|
-
|
-
|
| dom 9: |
215 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,18g |
|
9,12g |
|
17,60g |
|
-
|
-
|
| sáb 8: |
169 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
0,59g |
|
7,89g |
|
35,95g |
|
-
|
-
|
| sex 7: |
363 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
15,08g |
|
12,87g |
|
47,28g |
|
-
|
-
|
| qui 6: |
326 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
14,71g |
|
31,90g |
|
16,31g |
|
-
|
-
|
| novembro 2018 |
| seg 12: |
469 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
17,26g |
|
25,92g |
|
52,43g |
|
-
|
-
|
| dom 11: |
279 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
10,97g |
|
7,45g |
|
40,49g |
|
-
|
-
|
| sáb 10: |
126 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,51g |
|
12,60g |
|
6,51g |
|
-
|
-
|
| qua 7: |
346 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
16,50g |
|
15,10g |
|
36,85g |
|
-
|
-
|
| ter 6: |
305 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
12,15g |
|
26,13g |
|
23,36g |
|
-
|
-
|
| seg 5: |
391 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
18,01g |
|
22,50g |
|
36,49g |
|
-
|
-
|
| dom 4: |
219 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
7,49g |
|
19,86g |
|
18,24g |
|
-
|
-
|
| sáb 3: |
130 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
4,32g |
|
12,01g |
|
10,24g |
|
-
|
-
|
| sex 2: |
269 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
8,26g |
|
18,98g |
|
29,64g |
|
-
|
-
|
|
|
