Média Diária: |
Exercício: 2217 Cals |
|
Alimento: 1316 Cals |
(Líp: 46,00g, Proteínas: 54,49g, Carbs : 169,34g) |
Total Mensal: |
Exercício: 13300 Cals |
|
Alimento: 7897 Cals |
(Líp: 276,01g, Proteínas: 326,95g, Carbs : 1016,07g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -628 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -667 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -779 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -853 |
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1745 |
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7
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8
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -731 |
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10
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11
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12
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13
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14
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15
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17
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18
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19
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24
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28
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30
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31
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (51%)
Lípidos (32%)
Proteínas (17%)
|
|
*Baseado num IDR de 1550 calorias (06 jul 24)
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