Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
696 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
24,92g |
|
39,88g |
|
80,94g |
|
-
|
-
|
| sáb 10: |
1376 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
55,15g |
|
61,48g |
|
165,94g |
|
-
|
-
|
| seg 5: |
234 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
7,30g |
|
6,80g |
|
38,73g |
|
-
|
-
|
| sáb 3: |
272 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
8,25g |
|
12,75g |
|
39,00g |
|
-
|
-
|
| julho 2024 |
| dom 28: |
20 *
|
1%
|
Líp: |
|
Prot: |
|
Carbs : |
0,00g |
|
1,00g |
|
3,00g |
|
-
|
-
|
| sáb 27: |
977 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
42,21g |
|
31,03g |
|
128,04g |
|
-
|
-
|
| sex 26: |
755 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
34,83g |
|
36,49g |
|
68,35g |
|
-
|
-
|
| qui 25: |
1117 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
56,13g |
|
37,61g |
|
118,20g |
|
-
|
-
|
| sex 19: |
182 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
5,67g |
|
7,55g |
|
27,51g |
|
-
|
-
|
| seg 15: |
797 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
36,52g |
|
23,38g |
|
101,83g |
|
-
|
-
|
| dom 14: |
375 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
24,39g |
|
10,29g |
|
35,95g |
|
-
|
-
|
| abril 2024 |
| sex 5: |
430 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
12,96g |
|
23,14g |
|
67,31g |
|
-
|
-
|
| qui 4: |
428 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
12,76g |
|
21,76g |
|
61,55g |
|
-
|
-
|
| qua 3: |
310 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
9,50g |
|
6,00g |
|
48,00g |
|
-
|
-
|
| ter 2: |
1777 *
|
127%
|
Líp: |
|
Prot: |
|
Carbs : |
74,57g |
|
55,63g |
|
225,65g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
893 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
24,96g |
|
33,10g |
|
142,07g |
|
-
|
-
|
| sáb 13: |
1417 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
47,98g |
|
42,39g |
|
211,38g |
|
-
|
-
|
| janeiro 2023 |
| sex 6: |
548 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
8,87g |
|
21,54g |
|
102,24g |
|
-
|
-
|
| novembro 2022 |
| qui 24: |
81 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
2,20g |
|
4,77g |
|
13,27g |
|
-
|
-
|
| agosto 2022 |
| dom 21: |
827 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
31,97g |
|
34,42g |
|
106,63g |
|
-
|
-
|
|
|
