Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| dom 11: |
1921 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
98,22g |
|
67,33g |
|
193,80g |
|
-
|
-
|
| setembro 2022 |
| ter 20: |
-
|
-
|
|
189*
|
-
|
| seg 19: |
-
|
-
|
|
98*
|
-
|
| dom 18: |
-
|
-
|
|
407*
|
-
|
| sáb 17: |
1802 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
93,33g |
|
56,41g |
|
179,91g |
|
302*
|
 1500
|
| sex 16: |
1623 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
46,19g |
|
64,15g |
|
228,74g |
|
207*
|
1416
|
| qui 15: |
1989 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
69,27g |
|
84,14g |
|
250,13g |
|
216*
|
1773
|
| qua 14: |
2328 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
72,79g |
|
73,87g |
|
328,55g |
|
112*
|
2216
|
| ter 13: |
2089 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
83,52g |
|
74,56g |
|
254,68g |
|
56*
|
2033
|
| seg 12: |
1986 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
72,49g |
|
86,20g |
|
237,25g |
|
235*
|
1751
|
| dom 11: |
1776 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
42,16g |
|
73,30g |
|
270,66g |
|
184*
|
1592
|
| sáb 10: |
1475 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
66,04g |
|
53,06g |
|
165,97g |
|
377*
|
1098
|
| sex 9: |
2356 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
84,00g |
|
68,68g |
|
324,92g |
|
315*
|
2041
|
| qui 8: |
1770 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
52,94g |
|
64,14g |
|
248,15g |
|
201*
|
1569
|
| qua 7: |
2093 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
75,92g |
|
82,97g |
|
257,27g |
|
230*
|
1863
|
| ter 6: |
1974 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
66,20g |
|
60,77g |
|
272,49g |
|
445*
|
1529
|
| seg 5: |
1820 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
52,49g |
|
74,89g |
|
248,75g |
|
206*
|
1614
|
| dom 4: |
2347 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
76,82g |
|
92,78g |
|
320,13g |
|
331*
|
2016
|
| sáb 3: |
2601 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
95,97g |
|
90,31g |
|
333,08g |
|
427*
|
2174
|
| sex 2: |
2466 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
86,45g |
|
84,13g |
|
329,87g |
|
240*
|
2226
|
| qui 1: |
1602 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
45,01g |
|
81,67g |
|
207,53g |
|
196*
|
1406
|
|
|
