Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 26: |
158 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,38g |
|
15,42g |
|
6,37g |
|
-
|
-
|
| seg 25: |
492 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
21,07g |
|
32,49g |
|
46,08g |
|
-
|
-
|
| dom 24: |
105 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
2,25g |
|
18,75g |
|
14,55g |
|
-
|
-
|
| sáb 23: |
529 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
19,68g |
|
28,82g |
|
58,38g |
|
-
|
-
|
| sex 22: |
265 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
4,63g |
|
17,64g |
|
40,68g |
|
-
|
-
|
| qui 21: |
257 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
10,75g |
|
11,25g |
|
28,40g |
|
-
|
-
|
| qua 20: |
42 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
1,50g |
|
8,00g |
|
0,20g |
|
-
|
-
|
| ter 19: |
525 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
21,95g |
|
30,73g |
|
52,32g |
|
-
|
-
|
| seg 18: |
394 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
13,32g |
|
29,49g |
|
40,34g |
|
-
|
-
|
| dom 17: |
743 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
9,62g |
|
31,07g |
|
129,98g |
|
-
|
-
|
| sáb 16: |
382 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
18,46g |
|
25,98g |
|
29,75g |
|
-
|
-
|
| sex 15: |
235 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
4,03g |
|
14,80g |
|
36,78g |
|
-
|
-
|
| qui 14: |
308 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
7,72g |
|
14,81g |
|
47,07g |
|
-
|
-
|
| abril 2022 |
| ter 12: |
572 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
33,04g |
|
20,48g |
|
46,78g |
|
-
|
-
|
| seg 11: |
1993 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
106,46g |
|
76,56g |
|
185,39g |
|
-
|
-
|
| dom 10: |
294 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
12,05g |
|
19,24g |
|
27,05g |
|
-
|
-
|
| sáb 9: |
1099 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
60,99g |
|
39,01g |
|
102,48g |
|
-
|
-
|
| sex 8: |
1712 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
77,18g |
|
94,64g |
|
153,89g |
|
-
|
-
|
| março 2021 |
| seg 15: |
164 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
8,25g |
|
4,40g |
|
18,15g |
|
-
|
-
|
| dom 14: |
624 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
29,20g |
|
24,22g |
|
68,16g |
|
-
|
-
|
|
|
