Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sáb 26: |
476 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
21,53g |
|
23,53g |
|
46,30g |
|
-
|
-
|
| sex 25: |
1533 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
86,60g |
|
78,95g |
|
109,28g |
|
-
|
-
|
| qui 24: |
1630 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
75,19g |
|
77,96g |
|
162,09g |
|
-
|
-
|
| qua 23: |
1468 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
68,40g |
|
86,24g |
|
124,72g |
|
-
|
-
|
| ter 22: |
1325 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
61,38g |
|
76,93g |
|
118,20g |
|
-
|
-
|
| seg 21: |
1291 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
46,93g |
|
87,16g |
|
130,74g |
|
-
|
-
|
| dom 20: |
403 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
16,81g |
|
24,38g |
|
38,60g |
|
-
|
-
|
| sáb 19: |
423 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
21,19g |
|
23,32g |
|
34,78g |
|
-
|
-
|
| sex 18: |
921 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
39,59g |
|
50,75g |
|
87,88g |
|
-
|
-
|
| qui 17: |
1315 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
70,21g |
|
58,77g |
|
112,57g |
|
-
|
-
|
| qua 16: |
1441 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
68,16g |
|
71,00g |
|
138,00g |
|
-
|
-
|
| ter 15: |
1577 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
75,91g |
|
78,95g |
|
144,53g |
|
-
|
-
|
| seg 14: |
1638 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
72,22g |
|
121,34g |
|
126,54g |
|
-
|
-
|
| sáb 12: |
962 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
39,91g |
|
38,05g |
|
110,55g |
|
-
|
-
|
| sex 11: |
1147 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
33,89g |
|
57,15g |
|
150,13g |
|
-
|
-
|
| qui 10: |
1499 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
56,50g |
|
84,12g |
|
162,19g |
|
-
|
-
|
| qua 9: |
1741 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
97,91g |
|
96,57g |
|
120,18g |
|
-
|
-
|
| ter 8: |
1295 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
68,99g |
|
74,03g |
|
93,88g |
|
-
|
-
|
| seg 7: |
1361 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
53,87g |
|
63,91g |
|
156,42g |
|
-
|
-
|
| junho 2022 |
| qua 8: |
923 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
48,92g |
|
37,69g |
|
83,24g |
|
-
|
-
|
|
|
