Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| qua 19: |
758 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
15,79g |
|
21,29g |
|
134,75g |
|
-
|
-
|
| dezembro 2021 |
| sex 17: |
762 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
31,39g |
|
33,56g |
|
81,12g |
|
-
|
-
|
| ter 14: |
390 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
19,00g |
|
6,00g |
|
45,00g |
|
-
|
-
|
| seg 13: |
441 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
25,15g |
|
13,90g |
|
37,75g |
|
-
|
-
|
| qua 8: |
720 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
21,00g |
|
113,00g |
|
-
|
-
|
| novembro 2021 |
| ter 23: |
410 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
12,50g |
|
11,00g |
|
61,00g |
|
-
|
-
|
| qui 18: |
210 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
4,50g |
|
3,00g |
|
36,00g |
|
-
|
-
|
| qua 17: |
1042 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
27,83g |
|
60,19g |
|
138,69g |
|
-
|
-
|
| ter 16: |
1396 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
43,16g |
|
35,45g |
|
218,44g |
|
-
|
-
|
| seg 15: |
696 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
30,07g |
|
30,85g |
|
75,65g |
|
-
|
-
|
| sex 12: |
865 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
28,75g |
|
34,37g |
|
109,98g |
|
-
|
-
|
| qua 10: |
365 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
4,76g |
|
12,70g |
|
71,42g |
|
-
|
-
|
| qua 3: |
653 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
25,60g |
|
11,10g |
|
93,70g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
956 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
30,64g |
|
33,73g |
|
144,27g |
|
-
|
-
|
| qua 27: |
522 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
7,06g |
|
10,35g |
|
104,56g |
|
-
|
-
|
| seg 25: |
580 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
16,00g |
|
18,00g |
|
89,00g |
|
-
|
-
|
| sáb 23: |
592 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
23,77g |
|
11,17g |
|
81,81g |
|
-
|
-
|
| sex 22: |
775 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
25,16g |
|
18,11g |
|
121,87g |
|
-
|
-
|
| dom 17: |
850 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
33,00g |
|
26,00g |
|
113,00g |
|
-
|
-
|
| sex 15: |
703 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
21,26g |
|
33,56g |
|
99,90g |
|
-
|
-
|
|
|
