Entradas Recentes de Alimentos e Exercícios
| novembro 2018 |
| qua 21: |
245 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
4,38g |
|
7,00g |
|
44,62g |
|
-
|
-
|
| ter 20: |
196 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
15,11g |
|
14,13g |
|
0,86g |
|
-
|
-
|
| outubro 2018 |
| dom 28: |
324 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
10,42g |
|
34,37g |
|
23,66g |
|
-
|
-
|
| sáb 27: |
715 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
27,40g |
|
38,31g |
|
80,96g |
|
-
|
-
|
| sex 26: |
420 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
6,94g |
|
17,64g |
|
74,88g |
|
-
|
-
|
| qui 25: |
554 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
17,61g |
|
34,01g |
|
64,15g |
|
-
|
-
|
| qua 24: |
967 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
24,14g |
|
65,02g |
|
126,35g |
|
-
|
-
|
| ter 23: |
831 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
18,66g |
|
39,16g |
|
127,43g |
|
-
|
-
|
| seg 22: |
1089 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
32,38g |
|
45,27g |
|
159,39g |
|
-
|
-
|
| seg 1: |
634 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
31,40g |
|
37,59g |
|
50,03g |
|
-
|
-
|
| setembro 2018 |
| sáb 29: |
562 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
23,47g |
|
41,71g |
|
45,25g |
|
-
|
-
|
| sex 28: |
425 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
20,26g |
|
13,81g |
|
46,47g |
|
-
|
-
|
| qui 27: |
290 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
12,50g |
|
5,20g |
|
39,26g |
|
-
|
-
|
| qua 26: |
777 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
28,21g |
|
42,41g |
|
94,25g |
|
-
|
-
|
| ter 25: |
438 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
15,80g |
|
24,88g |
|
49,10g |
|
-
|
-
|
| seg 24: |
267 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
11,62g |
|
6,26g |
|
32,70g |
|
-
|
-
|
| agosto 2018 |
| qui 23: |
440 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
8,88g |
|
12,22g |
|
78,64g |
|
-
|
-
|
| ter 21: |
760 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
19,19g |
|
34,02g |
|
113,48g |
|
-
|
-
|
| seg 20: |
1449 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
57,91g |
|
58,95g |
|
179,39g |
|
-
|
-
|
| dom 19: |
1146 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
40,31g |
|
78,21g |
|
123,09g |
|
-
|
-
|
|
|
