Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
403 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
10,10g |
|
25,90g |
|
58,73g |
|
-
|
-
|
| sex 9: |
291 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
27,70g |
|
5,05g |
|
11,27g |
|
-
|
-
|
| qui 8: |
455 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
14,66g |
|
27,11g |
|
58,55g |
|
-
|
-
|
| qua 7: |
1254 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
31,47g |
|
120,97g |
|
137,36g |
|
-
|
-
|
| ter 6: |
1227 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
26,09g |
|
112,36g |
|
150,36g |
|
-
|
-
|
| seg 5: |
1435 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
30,82g |
|
120,46g |
|
187,76g |
|
-
|
-
|
| dom 4: |
951 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
21,25g |
|
67,33g |
|
135,12g |
|
-
|
-
|
| sáb 3: |
1315 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
27,47g |
|
109,76g |
|
178,56g |
|
1566*
|
 251
|
| sex 2: |
838 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
17,27g |
|
63,52g |
|
119,55g |
|
-
|
-
|
| qui 1: |
1276 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
26,57g |
|
102,17g |
|
172,54g |
|
687*
|
 589
|
| julho 2024 |
| qua 31: |
1224 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
35,39g |
|
110,05g |
|
136,47g |
|
319*
|
905
|
| ter 30: |
1394 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
30,55g |
|
114,35g |
|
176,99g |
|
-
|
-
|
| seg 29: |
1329 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
26,87g |
|
113,37g |
|
170,68g |
|
-
|
-
|
| dom 28: |
1398 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
28,18g |
|
110,09g |
|
196,18g |
|
-
|
-
|
| sáb 27: |
1410 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
34,68g |
|
113,83g |
|
170,73g |
|
-
|
-
|
| sex 26: |
1139 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
29,10g |
|
94,71g |
|
137,65g |
|
-
|
-
|
| qui 25: |
1142 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
27,06g |
|
94,52g |
|
150,57g |
|
-
|
-
|
| qua 24: |
953 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
22,76g |
|
90,89g |
|
108,80g |
|
-
|
-
|
| ter 23: |
429 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
12,05g |
|
25,78g |
|
60,05g |
|
-
|
-
|
| seg 22: |
1033 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
27,36g |
|
94,31g |
|
113,56g |
|
-
|
-
|
|
|
