Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sáb 14: |
437 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
18,50g |
|
13,61g |
|
53,57g |
|
-
|
-
|
| sex 13: |
718 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
21,79g |
|
23,83g |
|
113,28g |
|
-
|
-
|
| qua 11: |
1122 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
44,91g |
|
17,42g |
|
162,59g |
|
-
|
-
|
| ter 10: |
979 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
39,07g |
|
40,28g |
|
118,27g |
|
-
|
-
|
| sáb 7: |
755 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
20,90g |
|
19,87g |
|
122,60g |
|
-
|
-
|
| sex 6: |
1640 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
42,81g |
|
36,63g |
|
277,78g |
|
-
|
-
|
| qui 5: |
1555 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
61,43g |
|
37,05g |
|
215,58g |
|
-
|
-
|
| qua 4: |
1167 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
68,09g |
|
71,98g |
|
63,76g |
|
-
|
-
|
| ter 3: |
1283 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
43,45g |
|
47,41g |
|
167,18g |
|
-
|
-
|
| seg 2: |
1328 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
49,73g |
|
80,94g |
|
138,81g |
|
-
|
-
|
| dom 1: |
1377 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
42,79g |
|
42,93g |
|
213,66g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1350 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
39,82g |
|
58,54g |
|
204,17g |
|
-
|
-
|
| sex 29: |
584 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
16,54g |
|
27,29g |
|
83,78g |
|
-
|
-
|
| qui 28: |
1408 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
50,14g |
|
53,74g |
|
187,32g |
|
-
|
-
|
| qua 27: |
1688 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
60,29g |
|
50,61g |
|
241,49g |
|
-
|
-
|
| ter 26: |
1406 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
60,07g |
|
50,03g |
|
175,90g |
|
-
|
-
|
| seg 25: |
1027 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
45,11g |
|
31,20g |
|
132,25g |
|
-
|
-
|
| dom 24: |
1892 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
86,18g |
|
109,20g |
|
171,21g |
|
-
|
-
|
| sáb 23: |
849 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
26,17g |
|
33,12g |
|
125,84g |
|
-
|
-
|
| sex 22: |
795 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
22,13g |
|
32,11g |
|
124,31g |
|
-
|
-
|
|
|
