Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
460 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
29,02g |
|
15,39g |
|
34,75g |
|
2*
|
 458
|
| sáb 21: |
-
|
-
|
|
95*
|
-
|
| sex 20: |
-
|
-
|
|
35*
|
-
|
| qui 19: |
-
|
-
|
|
25*
|
-
|
| qua 18: |
1545 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
80,61g |
|
54,60g |
|
154,90g |
|
26*
|
1519
|
| ter 17: |
864 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
41,34g |
|
36,84g |
|
92,47g |
|
27*
|
837
|
| seg 16: |
272 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
5,28g |
|
4,74g |
|
53,44g |
|
30*
|
242
|
| dom 15: |
-
|
-
|
|
22*
|
-
|
| sáb 14: |
120 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
2,00g |
|
18,00g |
|
9*
|
111
|
| sex 13: |
-
|
-
|
|
50*
|
-
|
| qui 12: |
-
|
-
|
|
79*
|
-
|
| qua 11: |
938 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
30,67g |
|
20,24g |
|
146,58g |
|
37*
|
901
|
| ter 10: |
1009 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
41,00g |
|
30,58g |
|
141,66g |
|
39*
|
970
|
| seg 9: |
-
|
-
|
|
48*
|
-
|
| dom 8: |
1277 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
52,72g |
|
50,92g |
|
150,31g |
|
21*
|
1256
|
| sáb 7: |
-
|
-
|
|
16*
|
-
|
| sex 6: |
480 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
26,60g |
|
25,13g |
|
35,32g |
|
93*
|
387
|
| qui 5: |
452 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
11,83g |
|
10,64g |
|
78,96g |
|
9*
|
443
|
| qua 4: |
1669 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
48,77g |
|
73,87g |
|
233,68g |
|
52*
|
1617
|
| ter 3: |
2455 *
|
123%
|
Líp: |
|
Prot: |
|
Carbs : |
98,70g |
|
103,63g |
|
286,87g |
|
38*
|
2417
|
|
|
