Média Diária: |
Exercício: 2551 Cals |
|
Alimento: 2211 Cals |
(Líp: 88,72g, Proteínas: 188,44g, Carbs : 170,00g) |
Total Mensal: |
Exercício: 25508 Cals |
|
Alimento: 22106 Cals |
(Líp: 887,15g, Proteínas: 1884,37g, Carbs : 1699,99g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -543 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -747 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -337 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -300 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1103 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 619 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -764 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 109 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -172 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -164 |
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (30%)
Lípidos (36%)
Proteínas (34%)
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*Baseado num IDR de 2700 calorias (01 ago 24)
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