Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
378 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
25,15g |
|
23,55g |
|
12,17g |
|
-
|
-
|
| seg 29: |
1100 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
55,71g |
|
29,06g |
|
120,26g |
|
-
|
-
|
| sáb 27: |
333 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
16,36g |
|
24,58g |
|
20,85g |
|
-
|
-
|
| sex 26: |
1229 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
77,82g |
|
42,06g |
|
85,08g |
|
-
|
-
|
| qui 25: |
592 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
28,55g |
|
19,45g |
|
63,50g |
|
-
|
-
|
| qua 24: |
346 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
20,55g |
|
12,92g |
|
27,41g |
|
-
|
-
|
| ter 23: |
975 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
41,16g |
|
37,72g |
|
110,04g |
|
-
|
-
|
| dom 21: |
1563 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
97,00g |
|
43,90g |
|
128,57g |
|
-
|
-
|
| sáb 20: |
943 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
36,91g |
|
52,47g |
|
93,09g |
|
-
|
-
|
| sex 19: |
662 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
29,03g |
|
35,09g |
|
64,59g |
|
-
|
-
|
| qua 17: |
1120 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
59,45g |
|
38,55g |
|
107,31g |
|
-
|
-
|
| ter 16: |
731 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
46,00g |
|
23,00g |
|
56,00g |
|
-
|
-
|
| seg 15: |
1143 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
68,04g |
|
40,33g |
|
92,57g |
|
-
|
-
|
| dom 14: |
1145 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
52,41g |
|
60,50g |
|
103,27g |
|
-
|
-
|
| sáb 13: |
936 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
35,84g |
|
45,78g |
|
108,47g |
|
-
|
-
|
| sex 12: |
932 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
38,03g |
|
31,71g |
|
114,44g |
|
-
|
-
|
| qui 11: |
1135 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
48,21g |
|
45,07g |
|
130,47g |
|
-
|
-
|
| qua 10: |
1595 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
85,28g |
|
64,09g |
|
145,95g |
|
-
|
-
|
| ter 9: |
1516 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
68,53g |
|
65,36g |
|
157,73g |
|
-
|
-
|
| seg 8: |
1195 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
49,77g |
|
67,20g |
|
115,35g |
|
-
|
-
|
|
|
