Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sáb 16: |
599 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
39,43g |
|
23,87g |
|
36,08g |
|
-
|
-
|
| sex 15: |
778 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
35,58g |
|
27,97g |
|
111,80g |
|
-
|
-
|
| qui 14: |
914 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
41,91g |
|
42,27g |
|
94,43g |
|
-
|
-
|
| qua 13: |
1700 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
80,87g |
|
78,41g |
|
168,16g |
|
-
|
-
|
| ter 12: |
1484 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
62,45g |
|
59,77g |
|
176,18g |
|
-
|
-
|
| seg 11: |
1462 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
64,96g |
|
56,14g |
|
171,00g |
|
-
|
-
|
| setembro 2021 |
| sex 24: |
159 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,74g |
|
4,50g |
|
30,84g |
|
-
|
-
|
| qua 22: |
549 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
23,20g |
|
19,26g |
|
64,41g |
|
-
|
-
|
| ter 21: |
1565 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
86,41g |
|
48,82g |
|
151,23g |
|
-
|
-
|
| seg 20: |
438 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
15,13g |
|
12,12g |
|
62,12g |
|
-
|
-
|
| dom 19: |
626 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
29,91g |
|
19,72g |
|
67,74g |
|
-
|
-
|
| sáb 18: |
1545 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
76,12g |
|
69,14g |
|
146,31g |
|
-
|
-
|
| sex 17: |
1075 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
52,27g |
|
33,18g |
|
122,44g |
|
-
|
-
|
| qui 16: |
1700 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
105,71g |
|
53,35g |
|
137,00g |
|
-
|
-
|
| qua 15: |
1650 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
73,85g |
|
60,45g |
|
178,01g |
|
-
|
-
|
| ter 14: |
1676 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
75,35g |
|
43,94g |
|
207,66g |
|
-
|
-
|
| seg 13: |
1400 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
69,56g |
|
37,67g |
|
156,79g |
|
-
|
-
|
| julho 2021 |
| qui 22: |
777 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
43,87g |
|
25,42g |
|
68,68g |
|
-
|
-
|
| qua 21: |
1614 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
75,97g |
|
84,61g |
|
147,98g |
|
-
|
-
|
| ter 20: |
1510 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
75,96g |
|
70,48g |
|
133,51g |
|
-
|
-
|
|
|
