Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| ter 19: |
300 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
5,50g |
|
13,00g |
|
49,00g |
|
-
|
-
|
| sex 8: |
1005 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
26,25g |
|
32,60g |
|
160,08g |
|
-
|
-
|
| dezembro 2020 |
| ter 29: |
645 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
12,12g |
|
26,29g |
|
108,89g |
|
-
|
-
|
| sex 25: |
772 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
19,78g |
|
48,99g |
|
100,64g |
|
-
|
-
|
| qua 23: |
945 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
30,09g |
|
28,45g |
|
141,06g |
|
-
|
-
|
| seg 21: |
484 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
8,59g |
|
27,69g |
|
71,84g |
|
-
|
-
|
| sáb 19: |
625 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
12,36g |
|
41,49g |
|
84,18g |
|
-
|
-
|
| sex 18: |
1047 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
16,71g |
|
48,82g |
|
172,65g |
|
-
|
-
|
| qui 17: |
270 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
11,00g |
|
44,00g |
|
-
|
-
|
| qua 16: |
1177 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
27,41g |
|
47,27g |
|
187,50g |
|
-
|
-
|
| seg 14: |
851 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
14,31g |
|
35,10g |
|
140,34g |
|
-
|
-
|
| dom 13: |
1201 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
33,28g |
|
59,36g |
|
170,28g |
|
-
|
-
|
| sáb 12: |
270 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
11,00g |
|
44,00g |
|
-
|
-
|
| sex 11: |
879 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
22,35g |
|
34,88g |
|
131,49g |
|
-
|
-
|
| qui 10: |
944 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
19,39g |
|
30,65g |
|
155,70g |
|
-
|
-
|
| qua 9: |
1056 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
25,21g |
|
48,59g |
|
159,39g |
|
-
|
-
|
| ter 8: |
1348 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
30,45g |
|
62,53g |
|
197,22g |
|
-
|
-
|
| seg 7: |
1265 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
23,99g |
|
57,02g |
|
205,50g |
|
-
|
-
|
| dom 6: |
648 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
17,06g |
|
32,60g |
|
91,02g |
|
-
|
-
|
| sex 4: |
1034 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
16,78g |
|
45,56g |
|
172,17g |
|
-
|
-
|
|
|
