Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 2: |
1408 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
63,67g |
|
70,83g |
|
136,46g |
|
-
|
-
|
| dezembro 2023 |
| qua 13: |
240 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
17,78g |
|
11,54g |
|
8,46g |
|
-
|
-
|
| ter 12: |
1164 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
53,38g |
|
52,33g |
|
128,79g |
|
-
|
-
|
| seg 11: |
381 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
18,34g |
|
13,97g |
|
39,85g |
|
-
|
-
|
| seg 4: |
593 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
31,30g |
|
28,95g |
|
48,59g |
|
-
|
-
|
| novembro 2023 |
| qua 15: |
258 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
8,60g |
|
7,88g |
|
37,23g |
|
-
|
-
|
| ter 14: |
1500 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
67,83g |
|
44,13g |
|
184,06g |
|
-
|
-
|
| seg 13: |
686 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
43,86g |
|
30,33g |
|
42,64g |
|
-
|
-
|
| dom 12: |
522 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
39,12g |
|
30,89g |
|
11,09g |
|
-
|
-
|
| ter 7: |
1469 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
59,84g |
|
70,51g |
|
175,64g |
|
-
|
-
|
| seg 6: |
1548 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
33,30g |
|
35,11g |
|
294,21g |
|
-
|
-
|
| dom 5: |
1549 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
69,45g |
|
46,16g |
|
203,38g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
782 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
39,75g |
|
53,31g |
|
51,25g |
|
-
|
-
|
| qui 25: |
239 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
14,14g |
|
14,34g |
|
13,71g |
|
-
|
-
|
| sáb 20: |
500 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
20,78g |
|
15,10g |
|
67,32g |
|
-
|
-
|
| ter 16: |
901 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
40,41g |
|
46,68g |
|
88,55g |
|
-
|
-
|
| seg 15: |
382 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
18,48g |
|
17,05g |
|
36,45g |
|
-
|
-
|
| dom 14: |
1523 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
71,51g |
|
56,77g |
|
164,27g |
|
-
|
-
|
| sáb 13: |
369 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
17,82g |
|
15,96g |
|
36,30g |
|
-
|
-
|
| qua 10: |
311 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
16,20g |
|
15,01g |
|
26,00g |
|
-
|
-
|
|
|
