Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
360 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
30,00g |
|
5,60g |
|
-
|
-
|
| qui 11: |
55 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
3,09g |
|
0,99g |
|
6,29g |
|
-
|
-
|
| qua 10: |
650 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
37,01g |
|
55,34g |
|
24,97g |
|
-
|
-
|
| seg 8: |
951 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
59,44g |
|
94,89g |
|
3,77g |
|
-
|
-
|
| qui 4: |
264 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
15,07g |
|
28,62g |
|
5,50g |
|
-
|
-
|
| ter 2: |
1044 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
61,44g |
|
110,90g |
|
7,99g |
|
-
|
-
|
| seg 1: |
762 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
44,61g |
|
63,10g |
|
29,64g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
405 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
10,04g |
|
72,60g |
|
1,60g |
|
-
|
-
|
| qui 27: |
1634 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
183,53g |
|
101,09g |
|
24,95g |
|
4422*
|
 2788
|
| qua 26: |
1221 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
68,55g |
|
130,29g |
|
9,36g |
|
-
|
-
|
| ter 25: |
1413 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
105,90g |
|
103,62g |
|
10,11g |
|
-
|
-
|
| seg 24: |
1863 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
130,65g |
|
156,33g |
|
21,93g |
|
-
|
-
|
| dom 23: |
891 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
51,36g |
|
97,45g |
|
5,47g |
|
-
|
-
|
| sáb 22: |
1428 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
104,42g |
|
108,80g |
|
12,11g |
|
-
|
-
|
| sex 21: |
1098 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
63,03g |
|
131,25g |
|
13,37g |
|
-
|
-
|
| qui 20: |
1107 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
89,00g |
|
64,58g |
|
8,81g |
|
-
|
-
|
| qua 19: |
1577 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
109,51g |
|
130,77g |
|
11,18g |
|
-
|
-
|
| ter 18: |
2013 *
|
112%
|
Líp: |
|
Prot: |
|
Carbs : |
126,09g |
|
192,30g |
|
21,39g |
|
-
|
-
|
| dom 16: |
709 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
30,87g |
|
29,85g |
|
76,99g |
|
-
|
-
|
| sáb 15: |
751 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
26,52g |
|
31,20g |
|
89,33g |
|
-
|
-
|
|
|
