Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 23: |
452 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
16,30g |
|
17,85g |
|
58,26g |
|
-
|
-
|
| sáb 13: |
689 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
31,53g |
|
50,38g |
|
47,55g |
|
-
|
-
|
| seg 8: |
118 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,10g |
|
2,10g |
|
25,00g |
|
-
|
-
|
| qui 4: |
1195 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
37,02g |
|
85,01g |
|
130,88g |
|
-
|
-
|
| qua 3: |
1241 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
30,22g |
|
78,80g |
|
163,02g |
|
-
|
-
|
| setembro 2023 |
| qua 6: |
805 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
24,94g |
|
51,37g |
|
92,22g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
651 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
32,29g |
|
17,67g |
|
76,37g |
|
-
|
-
|
| sex 23: |
1189 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
44,72g |
|
41,08g |
|
156,31g |
|
-
|
-
|
| qua 21: |
50 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
0,00g |
|
5,80g |
|
6,60g |
|
-
|
-
|
| sáb 17: |
164 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
5,95g |
|
5,50g |
|
22,00g |
|
-
|
-
|
| sex 16: |
873 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
30,04g |
|
34,35g |
|
114,85g |
|
-
|
-
|
| seg 12: |
403 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
18,90g |
|
8,72g |
|
51,94g |
|
-
|
-
|
| sáb 10: |
149 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
7,20g |
|
4,50g |
|
11,00g |
|
-
|
-
|
| sex 9: |
546 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
20,77g |
|
17,18g |
|
71,48g |
|
-
|
-
|
| ter 6: |
784 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
44,20g |
|
16,98g |
|
84,68g |
|
-
|
-
|
| abril 2023 |
| qua 5: |
386 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
11,79g |
|
10,78g |
|
50,23g |
|
-
|
-
|
| ter 4: |
1275 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
38,45g |
|
91,84g |
|
139,81g |
|
-
|
-
|
| seg 3: |
1004 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
39,57g |
|
59,63g |
|
100,05g |
|
-
|
-
|
| março 2023 |
| qui 30: |
497 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
15,79g |
|
26,16g |
|
60,22g |
|
-
|
-
|
| qua 29: |
788 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
22,89g |
|
64,36g |
|
78,17g |
|
-
|
-
|
|
|
