Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 14: |
425 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
18,50g |
|
22,37g |
|
42,88g |
|
-
|
-
|
| ter 13: |
1087 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
29,61g |
|
57,47g |
|
146,20g |
|
-
|
-
|
| seg 12: |
894 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
45,22g |
|
31,53g |
|
94,62g |
|
-
|
-
|
| abril 2023 |
| ter 4: |
488 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
16,28g |
|
18,27g |
|
68,34g |
|
-
|
-
|
| seg 3: |
362 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
14,22g |
|
25,95g |
|
30,78g |
|
-
|
-
|
| junho 2022 |
| ter 7: |
443 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
11,03g |
|
12,92g |
|
72,88g |
|
-
|
-
|
| qui 2: |
617 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
9,86g |
|
8,07g |
|
126,21g |
|
-
|
-
|
| qua 1: |
577 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
18,10g |
|
62,44g |
|
36,69g |
|
-
|
-
|
| abril 2022 |
| ter 5: |
1815 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
76,25g |
|
95,28g |
|
174,57g |
|
-
|
-
|
| março 2022 |
| dom 13: |
27 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
0,08g |
|
0,88g |
|
6,56g |
|
-
|
-
|
| qui 10: |
1706 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
63,41g |
|
72,34g |
|
213,27g |
|
2150*
|
 444
|
| qua 9: |
595 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
16,01g |
|
19,44g |
|
94,75g |
|
2377*
|
1782
|
| ter 8: |
768 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
26,74g |
|
34,03g |
|
102,52g |
|
2244*
|
1476
|
| seg 7: |
974 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
37,16g |
|
43,99g |
|
115,69g |
|
1757*
|
783
|
| dom 6: |
614 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
11,97g |
|
21,53g |
|
102,61g |
|
1779*
|
1165
|
| sáb 5: |
1518 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
48,40g |
|
43,52g |
|
228,45g |
|
-
|
-
|
| sex 4: |
460 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
13,14g |
|
40,90g |
|
42,82g |
|
2071*
|
1611
|
| qua 2: |
981 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
41,86g |
|
65,89g |
|
83,11g |
|
-
|
-
|
| fevereiro 2022 |
| dom 20: |
648 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
29,30g |
|
46,59g |
|
44,69g |
|
-
|
-
|
| sáb 19: |
1490 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
44,15g |
|
62,56g |
|
207,20g |
|
-
|
-
|
|
|
