Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 16: |
254 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
3,80g |
|
29,00g |
|
25,90g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
408 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
11,40g |
|
49,00g |
|
26,00g |
|
-
|
-
|
| sex 19: |
433 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
16,30g |
|
24,00g |
|
47,00g |
|
-
|
-
|
| qua 10: |
714 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
21,03g |
|
47,25g |
|
86,59g |
|
-
|
-
|
| ter 9: |
467 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
10,72g |
|
53,18g |
|
37,42g |
|
-
|
-
|
| sex 5: |
1278 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
76,07g |
|
99,57g |
|
43,66g |
|
518*
|
 760
|
| qui 4: |
-
|
-
|
|
488*
|
-
|
| qua 3: |
-
|
-
|
|
607*
|
-
|
| ter 2: |
-
|
-
|
|
421*
|
-
|
| seg 1: |
-
|
-
|
|
97*
|
-
|
| abril 2023 |
| dom 30: |
-
|
-
|
|
176*
|
-
|
| sáb 29: |
-
|
-
|
|
225*
|
-
|
| sex 28: |
608 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
31,80g |
|
27,90g |
|
68,30g |
|
271*
|
337
|
| qui 27: |
914 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
23,74g |
|
74,46g |
|
108,45g |
|
404*
|
510
|
| qua 26: |
836 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
23,99g |
|
70,98g |
|
92,76g |
|
277*
|
559
|
| ter 25: |
608 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
10,48g |
|
78,91g |
|
51,78g |
|
228*
|
380
|
| seg 24: |
959 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
37,68g |
|
83,68g |
|
74,37g |
|
327*
|
632
|
| dom 23: |
761 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
18,80g |
|
88,22g |
|
64,25g |
|
358*
|
403
|
| sáb 22: |
-
|
-
|
|
369*
|
-
|
| sex 21: |
965 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
24,33g |
|
119,70g |
|
77,55g |
|
340*
|
625
|
| qui 20: |
-
|
-
|
|
257*
|
-
|
| qua 19: |
-
|
-
|
|
200*
|
-
|
| ter 18: |
1010 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
51,53g |
|
85,71g |
|
54,99g |
|
282*
|
728
|
| seg 17: |
1044 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
30,21g |
|
104,93g |
|
88,77g |
|
177*
|
867
|
| dom 16: |
542 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
31,22g |
|
48,13g |
|
15,03g |
|
200*
|
342
|
|
|
