Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 14: |
408 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
28,60g |
|
11,16g |
|
29,29g |
|
-
|
-
|
| qua 1: |
177 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
8,80g |
|
14,00g |
|
3,10g |
|
-
|
-
|
| abril 2024 |
| dom 21: |
513 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
36,36g |
|
27,61g |
|
10,91g |
|
-
|
-
|
| sáb 20: |
200 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
11,55g |
|
11,92g |
|
11,46g |
|
-
|
-
|
| sex 19: |
767 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
36,51g |
|
59,93g |
|
52,52g |
|
-
|
-
|
| ter 16: |
366 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
10,01g |
|
27,03g |
|
44,89g |
|
-
|
-
|
| seg 8: |
188 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
12,45g |
|
2,62g |
|
16,20g |
|
-
|
-
|
| qui 4: |
261 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
9,62g |
|
25,74g |
|
17,94g |
|
-
|
-
|
| seg 1: |
232 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
14,60g |
|
2,90g |
|
21,30g |
|
-
|
-
|
| março 2024 |
| qua 27: |
396 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
21,12g |
|
19,34g |
|
31,24g |
|
-
|
-
|
| ter 26: |
225 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
17,00g |
|
9,00g |
|
4,00g |
|
-
|
-
|
| dom 24: |
337 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
3,54g |
|
56,59g |
|
19,68g |
|
-
|
-
|
| sex 22: |
790 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
37,80g |
|
28,95g |
|
81,25g |
|
-
|
-
|
| qui 21: |
944 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
48,44g |
|
62,37g |
|
53,59g |
|
-
|
-
|
| qua 20: |
1026 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
39,48g |
|
99,60g |
|
65,65g |
|
-
|
-
|
| dezembro 2023 |
| dom 24: |
354 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
27,86g |
|
23,38g |
|
2,38g |
|
-
|
-
|
| qui 21: |
190 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
6,00g |
|
7,80g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
199 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| seg 20: |
190 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
8,60g |
|
15,00g |
|
3,10g |
|
-
|
-
|
| qui 16: |
66 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
3,62g |
|
0,94g |
|
6,88g |
|
-
|
-
|
|
|
