Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 15: |
286 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
4,37g |
|
19,14g |
|
37,26g |
|
-
|
-
|
| qua 14: |
340 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
20,15g |
|
45,32g |
|
-
|
-
|
| ter 13: |
1015 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
45,05g |
|
51,59g |
|
93,83g |
|
-
|
-
|
| sáb 10: |
284 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
11,99g |
|
16,45g |
|
27,11g |
|
-
|
-
|
| sex 9: |
870 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
23,52g |
|
48,75g |
|
118,63g |
|
-
|
-
|
| qui 8: |
820 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
21,78g |
|
38,96g |
|
125,15g |
|
-
|
-
|
| qua 7: |
1185 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
57,09g |
|
48,68g |
|
122,08g |
|
-
|
-
|
| ter 6: |
710 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
19,62g |
|
47,97g |
|
89,82g |
|
-
|
-
|
| seg 5: |
1162 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
21,14g |
|
85,73g |
|
161,88g |
|
-
|
-
|
| dom 4: |
808 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
19,08g |
|
61,04g |
|
92,20g |
|
-
|
-
|
| sáb 3: |
844 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
16,67g |
|
42,49g |
|
97,16g |
|
-
|
-
|
| sex 2: |
869 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
31,27g |
|
52,02g |
|
70,78g |
|
-
|
-
|
| qui 1: |
827 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
24,01g |
|
66,67g |
|
86,68g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
807 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
22,90g |
|
64,09g |
|
76,74g |
|
-
|
-
|
| ter 30: |
815 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
24,73g |
|
86,45g |
|
70,02g |
|
-
|
-
|
| seg 29: |
736 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
10,41g |
|
79,02g |
|
80,95g |
|
-
|
-
|
| dom 28: |
789 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
25,13g |
|
70,98g |
|
81,12g |
|
-
|
-
|
| sáb 27: |
754 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
27,98g |
|
75,23g |
|
60,89g |
|
-
|
-
|
| sex 26: |
780 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
18,07g |
|
65,31g |
|
93,65g |
|
-
|
-
|
| qui 25: |
826 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
43,01g |
|
48,47g |
|
59,69g |
|
-
|
-
|
|
|
