Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| seg 25: |
449 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
7,76g |
|
20,30g |
|
74,84g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
1196 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
48,92g |
|
31,24g |
|
157,97g |
|
4370*
|
 3174
|
| qui 24: |
1835 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
69,35g |
|
75,30g |
|
180,48g |
|
4370*
|
2535
|
| qua 23: |
1300 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
44,13g |
|
48,36g |
|
178,17g |
|
4406*
|
3106
|
| ter 22: |
1214 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
30,77g |
|
49,04g |
|
185,47g |
|
4370*
|
3156
|
| seg 21: |
1315 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
43,80g |
|
72,28g |
|
156,75g |
|
4291*
|
2976
|
| dom 20: |
1322 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
60,75g |
|
85,61g |
|
102,17g |
|
4806*
|
3484
|
| sáb 19: |
1523 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
53,35g |
|
85,05g |
|
170,00g |
|
4616*
|
3093
|
| sex 18: |
1565 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
49,05g |
|
58,68g |
|
221,10g |
|
3903*
|
2338
|
| qui 17: |
1524 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
48,83g |
|
58,41g |
|
212,01g |
|
4984*
|
3460
|
| qua 16: |
1367 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
52,89g |
|
47,84g |
|
171,86g |
|
5021*
|
3654
|
| ter 15: |
1353 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
46,78g |
|
36,92g |
|
193,82g |
|
5679*
|
4326
|
| seg 14: |
1395 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
55,66g |
|
44,42g |
|
176,09g |
|
4035*
|
2640
|
| dom 13: |
1323 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
55,89g |
|
53,03g |
|
147,10g |
|
-
|
-
|
| sáb 12: |
1335 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
58,56g |
|
49,22g |
|
148,95g |
|
3998*
|
2663
|
| sex 11: |
1510 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
69,52g |
|
82,89g |
|
131,82g |
|
4035*
|
2525
|
| qui 10: |
1455 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
42,87g |
|
68,12g |
|
193,97g |
|
4035*
|
2580
|
| qua 9: |
1301 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
56,37g |
|
60,66g |
|
136,01g |
|
4035*
|
2734
|
| ter 8: |
1472 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
54,16g |
|
35,74g |
|
206,72g |
|
4035*
|
2563
|
| seg 7: |
464 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
8,76g |
|
20,70g |
|
75,32g |
|
3998*
|
3534
|
|
|
