Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
281 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
4,68g |
|
35,73g |
|
25,37g |
|
-
|
-
|
| sáb 14: |
419 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
8,54g |
|
62,63g |
|
24,87g |
|
-
|
-
|
| sex 13: |
473 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
9,99g |
|
62,33g |
|
32,91g |
|
-
|
-
|
| qua 11: |
259 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
9,60g |
|
10,50g |
|
32,70g |
|
-
|
-
|
| ter 10: |
677 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
19,32g |
|
68,85g |
|
58,24g |
|
-
|
-
|
| seg 9: |
114 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
5,12g |
|
6,78g |
|
10,66g |
|
-
|
-
|
| sex 6: |
579 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
10,91g |
|
54,49g |
|
60,66g |
|
-
|
-
|
| qui 5: |
807 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
16,27g |
|
76,99g |
|
79,08g |
|
-
|
-
|
| ter 3: |
235 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
10,10g |
|
15,30g |
|
20,70g |
|
-
|
-
|
| seg 2: |
439 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
10,35g |
|
42,26g |
|
46,25g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
716 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
12,92g |
|
87,86g |
|
61,20g |
|
-
|
-
|
| qui 29: |
235 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
10,10g |
|
15,30g |
|
20,70g |
|
-
|
-
|
| qua 28: |
717 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
20,70g |
|
69,32g |
|
64,31g |
|
-
|
-
|
| ter 27: |
475 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
8,48g |
|
49,69g |
|
51,35g |
|
-
|
-
|
| seg 26: |
725 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
13,51g |
|
65,05g |
|
85,82g |
|
-
|
-
|
| sex 23: |
99 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
1,80g |
|
18,00g |
|
4,60g |
|
-
|
-
|
| qua 21: |
659 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
13,74g |
|
76,84g |
|
60,83g |
|
-
|
-
|
| seg 19: |
625 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
17,41g |
|
80,51g |
|
41,44g |
|
-
|
-
|
| sex 16: |
786 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
24,72g |
|
74,89g |
|
68,42g |
|
-
|
-
|
| qui 15: |
702 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
12,80g |
|
66,97g |
|
77,66g |
|
-
|
-
|
|
|
