Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
1160 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
53,24g |
|
68,60g |
|
98,39g |
|
-
|
-
|
| sáb 21: |
852 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
29,94g |
|
47,71g |
|
98,42g |
|
-
|
-
|
| sex 20: |
1046 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
31,09g |
|
38,64g |
|
153,77g |
|
-
|
-
|
| qui 19: |
951 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
50,53g |
|
32,30g |
|
80,08g |
|
-
|
-
|
| qua 18: |
985 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
35,74g |
|
45,60g |
|
124,20g |
|
-
|
-
|
| ter 17: |
1437 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
71,20g |
|
83,70g |
|
124,90g |
|
-
|
-
|
| seg 16: |
1465 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
53,10g |
|
69,16g |
|
183,23g |
|
-
|
-
|
| sáb 14: |
609 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
29,17g |
|
21,69g |
|
68,91g |
|
-
|
-
|
| sex 13: |
78 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
3,04g |
|
1,21g |
|
11,40g |
|
-
|
-
|
| qui 12: |
933 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
20,11g |
|
40,49g |
|
153,53g |
|
-
|
-
|
| qua 11: |
1205 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
45,39g |
|
90,00g |
|
106,57g |
|
-
|
-
|
| ter 10: |
829 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
48,36g |
|
50,98g |
|
45,80g |
|
-
|
-
|
| seg 9: |
1062 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
39,45g |
|
58,91g |
|
117,30g |
|
-
|
-
|
| dom 8: |
870 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
24,11g |
|
26,84g |
|
133,20g |
|
-
|
-
|
| sáb 7: |
640 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
32,98g |
|
40,69g |
|
43,65g |
|
-
|
-
|
| sex 6: |
233 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
17,53g |
|
15,21g |
|
5,85g |
|
-
|
-
|
| qui 5: |
600 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
37,35g |
|
24,40g |
|
48,98g |
|
-
|
-
|
| qua 4: |
731 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
24,18g |
|
39,29g |
|
85,80g |
|
-
|
-
|
| agosto 2024 |
| qui 15: |
639 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
23,55g |
|
43,54g |
|
65,72g |
|
-
|
-
|
| seg 12: |
1017 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
60,09g |
|
58,64g |
|
61,82g |
|
-
|
-
|
|
|
