Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 21: |
279 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
11,05g |
|
10,53g |
|
37,34g |
|
-
|
-
|
| qua 20: |
1230 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
76,48g |
|
83,16g |
|
46,24g |
|
-
|
-
|
| ter 19: |
1035 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
65,94g |
|
66,45g |
|
35,69g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
307 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
19,33g |
|
15,07g |
|
20,03g |
|
-
|
-
|
| qui 11: |
792 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
51,97g |
|
47,16g |
|
25,13g |
|
-
|
-
|
| qua 10: |
1235 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
83,10g |
|
74,00g |
|
41,24g |
|
-
|
-
|
| ter 9: |
1172 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
77,08g |
|
66,67g |
|
44,76g |
|
-
|
-
|
| novembro 2023 |
| seg 13: |
380 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
27,75g |
|
21,79g |
|
9,16g |
|
-
|
-
|
| dom 12: |
750 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
35,26g |
|
36,63g |
|
74,05g |
|
-
|
-
|
| sáb 4: |
476 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
18,03g |
|
20,03g |
|
63,91g |
|
-
|
-
|
| sex 3: |
189 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
11,84g |
|
10,69g |
|
9,26g |
|
-
|
-
|
| qui 2: |
961 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
48,56g |
|
72,76g |
|
56,60g |
|
-
|
-
|
| qua 1: |
882 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
47,88g |
|
75,60g |
|
43,44g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
806 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
48,77g |
|
49,23g |
|
48,19g |
|
-
|
-
|
| seg 30: |
1177 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
73,60g |
|
74,79g |
|
64,09g |
|
-
|
-
|
| dom 29: |
996 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
61,92g |
|
68,41g |
|
43,67g |
|
-
|
-
|
| sex 27: |
220 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
13,58g |
|
11,23g |
|
12,83g |
|
-
|
-
|
| qui 26: |
1294 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
90,83g |
|
72,61g |
|
50,92g |
|
-
|
-
|
| qua 25: |
1198 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
72,72g |
|
79,15g |
|
47,75g |
|
-
|
-
|
| ter 24: |
1296 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
68,47g |
|
92,37g |
|
95,25g |
|
-
|
-
|
|
|
