Entradas Recentes de Alimentos e Exercícios
| novembro 2018 |
| qua 28: |
194 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
7,37g |
|
6,56g |
|
23,07g |
|
-
|
-
|
| ter 27: |
1125 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
54,78g |
|
45,68g |
|
115,75g |
|
-
|
-
|
| seg 26: |
580 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
21,22g |
|
38,31g |
|
60,89g |
|
-
|
-
|
| qui 22: |
1128 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
67,40g |
|
55,45g |
|
74,80g |
|
-
|
-
|
| qua 21: |
1109 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
50,30g |
|
29,30g |
|
133,00g |
|
-
|
-
|
| ter 20: |
1602 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
69,08g |
|
55,36g |
|
197,65g |
|
-
|
-
|
| seg 19: |
1345 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
41,52g |
|
82,59g |
|
170,13g |
|
-
|
-
|
| dom 18: |
1683 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
70,21g |
|
96,04g |
|
168,22g |
|
-
|
-
|
| sáb 17: |
2054 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
106,27g |
|
86,28g |
|
190,68g |
|
-
|
-
|
| sex 16: |
2411 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
138,42g |
|
57,04g |
|
248,63g |
|
-
|
-
|
| qui 15: |
2088 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
89,26g |
|
87,77g |
|
231,92g |
|
-
|
-
|
| qua 14: |
1716 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
77,07g |
|
73,22g |
|
181,82g |
|
-
|
-
|
| ter 13: |
911 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
23,77g |
|
43,14g |
|
136,01g |
|
2097*
|
 1186
|
| seg 12: |
1270 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
53,50g |
|
57,99g |
|
140,77g |
|
-
|
-
|
| sex 9: |
1359 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
48,21g |
|
90,55g |
|
139,64g |
|
-
|
-
|
| qui 8: |
1800 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
94,10g |
|
66,42g |
|
174,48g |
|
2073*
|
273
|
| qua 7: |
901 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
22,54g |
|
68,57g |
|
108,29g |
|
2232*
|
1331
|
| ter 6: |
1313 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
53,11g |
|
47,29g |
|
163,00g |
|
2073*
|
760
|
| seg 5: |
1156 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
54,60g |
|
51,38g |
|
119,33g |
|
-
|
-
|
| qui 1: |
943 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
44,49g |
|
40,84g |
|
89,24g |
|
2073*
|
1130
|
|
|
