Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qua 13: |
1047 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
40,99g |
|
69,33g |
|
100,86g |
|
-
|
-
|
| ter 12: |
1320 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
46,47g |
|
56,61g |
|
173,79g |
|
2890*
|
 1570
|
| seg 11: |
189 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
6,73g |
|
11,10g |
|
20,46g |
|
-
|
-
|
| dom 10: |
725 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
36,01g |
|
42,95g |
|
57,70g |
|
-
|
-
|
| sáb 9: |
916 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
44,08g |
|
63,89g |
|
63,49g |
|
2846*
|
1930
|
| sex 8: |
654 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
43,14g |
|
44,71g |
|
20,74g |
|
2518*
|
1864
|
| qui 7: |
1260 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
45,79g |
|
92,26g |
|
119,08g |
|
-
|
-
|
| qua 6: |
855 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
33,91g |
|
62,87g |
|
76,89g |
|
2542*
|
1687
|
| ter 5: |
740 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
23,84g |
|
33,86g |
|
100,34g |
|
-
|
-
|
| seg 4: |
191 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
7,73g |
|
8,29g |
|
23,43g |
|
-
|
-
|
| sáb 2: |
1000 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
19,04g |
|
63,65g |
|
140,98g |
|
2699*
|
1699
|
| sex 1: |
623 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
22,00g |
|
36,50g |
|
68,39g |
|
-
|
-
|
| setembro 2021 |
| qui 23: |
193 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
6,66g |
|
8,64g |
|
24,11g |
|
-
|
-
|
| qua 22: |
598 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
12,64g |
|
31,66g |
|
88,20g |
|
-
|
-
|
| ter 21: |
1040 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
28,02g |
|
61,22g |
|
134,15g |
|
-
|
-
|
| seg 20: |
1240 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
25,48g |
|
54,43g |
|
198,16g |
|
2949*
|
1709
|
| sáb 18: |
1306 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
49,20g |
|
45,91g |
|
166,80g |
|
2542*
|
1236
|
| sex 17: |
776 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
16,73g |
|
30,93g |
|
125,19g |
|
-
|
-
|
| qui 16: |
1219 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
27,09g |
|
39,84g |
|
203,32g |
|
-
|
-
|
| qua 15: |
1169 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
38,30g |
|
42,41g |
|
162,39g |
|
2542*
|
1373
|
|
|
