Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sex 22: |
1214 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
72,54g |
|
44,02g |
|
103,50g |
|
-
|
-
|
| dezembro 2020 |
| qua 9: |
1262 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
73,72g |
|
43,93g |
|
116,40g |
|
-
|
-
|
| sáb 5: |
352 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
26,93g |
|
7,26g |
|
21,14g |
|
-
|
-
|
| sex 4: |
864 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
39,78g |
|
41,82g |
|
89,47g |
|
-
|
-
|
| qui 3: |
1165 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
62,67g |
|
69,36g |
|
83,75g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
705 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
42,10g |
|
39,52g |
|
50,44g |
|
-
|
-
|
| sex 20: |
607 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
17,71g |
|
45,11g |
|
70,28g |
|
-
|
-
|
| sáb 14: |
747 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
24,95g |
|
56,75g |
|
46,02g |
|
-
|
-
|
| sex 13: |
666 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
17,31g |
|
51,33g |
|
51,52g |
|
-
|
-
|
| qui 12: |
713 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
30,17g |
|
59,54g |
|
52,06g |
|
-
|
-
|
| qua 11: |
392 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
23,83g |
|
18,43g |
|
27,65g |
|
-
|
-
|
| ter 10: |
100 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
6,74g |
|
5,27g |
|
8,23g |
|
-
|
-
|
| seg 9: |
519 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
37,09g |
|
30,90g |
|
22,27g |
|
-
|
-
|
| dom 8: |
503 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
14,80g |
|
57,70g |
|
34,81g |
|
541*
|
 38
|
| sáb 7: |
379 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
8,15g |
|
48,24g |
|
29,15g |
|
-
|
-
|
| maio 2020 |
| dom 3: |
326 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
23,31g |
|
15,65g |
|
16,93g |
|
-
|
-
|
| fevereiro 2020 |
| sáb 22: |
663 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
22,14g |
|
38,19g |
|
80,55g |
|
-
|
-
|
| sex 21: |
707 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
11,89g |
|
54,54g |
|
103,97g |
|
-
|
-
|
| qui 20: |
806 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
22,99g |
|
50,39g |
|
117,22g |
|
-
|
-
|
| qua 19: |
317 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
5,60g |
|
35,40g |
|
31,80g |
|
-
|
-
|
|
|
