Média Diária: |
Exercício: 1868 Cals |
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Alimento: 1674 Cals |
(Líp: 92,43g, Proteínas: 75,12g, Carbs : 136,57g) |
Total Mensal: |
Exercício: 13075 Cals |
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Alimento: 11716 Cals |
(Líp: 647,01g, Proteínas: 525,87g, Carbs : 955,98g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -877 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -376 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -30 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -226 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 243 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 24 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -117 |
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8
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24
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (32%)
Lípidos (50%)
Proteínas (18%)
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*Baseado num IDR de 1900 calorias (05 set 24)
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