Entradas Recentes de Alimentos e Exercícios
janeiro 2022 |
sex 28: |
-
|
-
|
|
137*
|
-
|
qui 27: |
-
|
-
|
|
61*
|
-
|
qua 26: |
401 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
28,50g |
|
28,21g |
|
7,43g |
|
22*
|
379
|
ter 25: |
-
|
-
|
|
57*
|
-
|
seg 24: |
-
|
-
|
|
51*
|
-
|
dom 23: |
-
|
-
|
|
95*
|
-
|
sáb 22: |
-
|
-
|
|
155*
|
-
|
sex 21: |
-
|
-
|
|
249*
|
-
|
qui 20: |
-
|
-
|
|
51*
|
-
|
qua 19: |
-
|
-
|
|
92*
|
-
|
ter 18: |
-
|
-
|
|
58*
|
-
|
seg 17: |
-
|
-
|
|
18*
|
-
|
dom 16: |
-
|
-
|
|
180*
|
-
|
sáb 15: |
-
|
-
|
|
36*
|
-
|
sex 14: |
-
|
-
|
|
74*
|
-
|
qui 13: |
1050 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
54,16g |
|
103,83g |
|
33,51g |
|
63*
|
987
|
qua 12: |
1116 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
73,04g |
|
54,42g |
|
63,95g |
|
-
|
-
|
ter 11: |
1068 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
53,14g |
|
101,41g |
|
40,72g |
|
-
|
-
|
seg 10: |
393 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
25,88g |
|
33,44g |
|
6,34g |
|
-
|
-
|
dezembro 2021 |
qua 22: |
903 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
37,38g |
|
77,70g |
|
59,22g |
|
-
|
-
|
qua 15: |
415 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
37,00g |
|
17,50g |
|
3,00g |
|
-
|
-
|
ter 14: |
683 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
35,90g |
|
47,69g |
|
41,37g |
|
-
|
-
|
seg 13: |
532 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
41,28g |
|
14,25g |
|
24,96g |
|
-
|
-
|
qui 9: |
279 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
2,72g |
|
27,58g |
|
32,79g |
|
-
|
-
|
sex 3: |
327 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
18,68g |
|
26,63g |
|
12,45g |
|
-
|
-
|
qua 1: |
1188 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
43,79g |
|
80,71g |
|
116,27g |
|
-
|
-
|
novembro 2021 |
sex 26: |
597 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
25,50g |
|
34,32g |
|
53,73g |
|
-
|
-
|
ter 23: |
582 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
22,97g |
|
33,53g |
|
59,34g |
|
-
|
-
|
seg 22: |
1097 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
42,46g |
|
72,64g |
|
105,59g |
|
-
|
-
|
sáb 20: |
1024 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
45,05g |
|
60,73g |
|
90,83g |
|
-
|
-
|
sex 19: |
987 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
50,20g |
|
75,55g |
|
75,34g |
|
-
|
-
|
qui 18: |
1160 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
55,70g |
|
67,40g |
|
94,71g |
|
-
|
-
|
qua 17: |
988 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
34,60g |
|
66,56g |
|
99,19g |
|
-
|
-
|
seg 15: |
258 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
11,94g |
|
20,32g |
|
16,87g |
|
-
|
-
|
|
|