Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 30: |
617 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
31,93g |
|
27,60g |
|
54,71g |
|
-
|
-
|
| seg 29: |
917 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
29,81g |
|
65,76g |
|
93,76g |
|
-
|
-
|
| sex 26: |
734 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
29,09g |
|
34,48g |
|
80,91g |
|
-
|
-
|
| ter 23: |
835 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
38,01g |
|
36,10g |
|
93,54g |
|
-
|
-
|
| qui 18: |
855 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
45,81g |
|
39,01g |
|
69,19g |
|
-
|
-
|
| qua 17: |
815 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
21,69g |
|
63,61g |
|
97,76g |
|
-
|
-
|
| ter 16: |
1165 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
53,24g |
|
52,12g |
|
120,26g |
|
-
|
-
|
| seg 15: |
1337 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
33,10g |
|
73,95g |
|
193,03g |
|
-
|
-
|
| dom 14: |
999 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
51,75g |
|
24,73g |
|
105,56g |
|
-
|
-
|
| sáb 13: |
289 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
18,93g |
|
7,21g |
|
22,44g |
|
-
|
-
|
| sex 12: |
1303 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
44,54g |
|
67,20g |
|
171,50g |
|
-
|
-
|
| qui 11: |
1403 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
54,18g |
|
50,47g |
|
184,52g |
|
-
|
-
|
| qua 10: |
1482 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
41,29g |
|
55,31g |
|
230,65g |
|
-
|
-
|
| ter 9: |
1200 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
49,81g |
|
68,44g |
|
122,22g |
|
-
|
-
|
| sáb 6: |
1847 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
96,43g |
|
51,00g |
|
187,90g |
|
-
|
-
|
| qui 4: |
1776 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
46,41g |
|
78,84g |
|
267,50g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
1168 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
59,87g |
|
51,50g |
|
109,71g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
320 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
10,07g |
|
14,68g |
|
36,62g |
|
-
|
-
|
| dom 19: |
1652 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
76,02g |
|
55,34g |
|
183,44g |
|
-
|
-
|
| sex 17: |
791 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
49,82g |
|
18,14g |
|
72,23g |
|
-
|
-
|
|
|
