Entradas Recentes de Alimentos e Exercícios
junho 2023 |
sáb 3: |
506 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
36,93g |
|
26,01g |
|
14,24g |
|
-
|
-
|
qui 1: |
510 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
30,71g |
|
27,95g |
|
31,49g |
|
-
|
-
|
maio 2023 |
ter 30: |
485 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
27,28g |
|
34,14g |
|
27,33g |
|
-
|
-
|
seg 29: |
448 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
28,60g |
|
23,28g |
|
25,50g |
|
-
|
-
|
sáb 27: |
464 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
29,70g |
|
24,41g |
|
25,58g |
|
-
|
-
|
qui 25: |
503 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
25,57g |
|
38,91g |
|
32,17g |
|
-
|
-
|
qua 24: |
893 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
50,10g |
|
73,80g |
|
39,22g |
|
-
|
-
|
seg 22: |
549 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
26,04g |
|
38,92g |
|
43,82g |
|
-
|
-
|
dom 21: |
1183 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
44,70g |
|
98,72g |
|
109,41g |
|
-
|
-
|
sáb 20: |
500 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
31,18g |
|
35,69g |
|
19,05g |
|
-
|
-
|
sex 19: |
380 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
3,49g |
|
28,52g |
|
63,43g |
|
-
|
-
|
qui 18: |
428 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
31,03g |
|
23,61g |
|
11,71g |
|
-
|
-
|
qua 17: |
440 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
9,71g |
|
37,00g |
|
53,97g |
|
-
|
-
|
seg 15: |
496 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
10,19g |
|
34,12g |
|
73,05g |
|
-
|
-
|
dom 14: |
400 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
6,37g |
|
38,62g |
|
52,59g |
|
-
|
-
|
sáb 13: |
443 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
6,57g |
|
35,48g |
|
66,33g |
|
-
|
-
|
sex 12: |
545 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
17,18g |
|
69,00g |
|
26,73g |
|
-
|
-
|
qui 11: |
396 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
6,45g |
|
35,69g |
|
53,22g |
|
-
|
-
|
ter 9: |
1025 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
15,61g |
|
69,96g |
|
162,11g |
|
-
|
-
|
seg 8: |
1152 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
10,06g |
|
57,86g |
|
230,85g |
|
-
|
-
|
|
|