Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 9: |
1042 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
43,97g |
|
21,44g |
|
146,48g |
|
-
|
-
|
| sex 8: |
660 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
22,15g |
|
19,33g |
|
93,66g |
|
-
|
-
|
| qui 7: |
249 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,60g |
|
4,40g |
|
42,32g |
|
-
|
-
|
| qua 6: |
535 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
18,06g |
|
30,48g |
|
60,89g |
|
-
|
-
|
| ter 5: |
1132 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
34,43g |
|
23,34g |
|
184,87g |
|
-
|
-
|
| dom 3: |
320 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
9,18g |
|
6,56g |
|
54,75g |
|
-
|
-
|
| sáb 2: |
125 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
2,00g |
|
15,00g |
|
-
|
-
|
| sex 1: |
1519 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
50,51g |
|
37,69g |
|
237,01g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1423 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
45,53g |
|
60,84g |
|
191,73g |
|
-
|
-
|
| qua 29: |
1676 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
73,86g |
|
63,27g |
|
191,83g |
|
-
|
-
|
| ter 28: |
1293 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
44,92g |
|
40,49g |
|
188,37g |
|
-
|
-
|
| seg 27: |
874 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
30,59g |
|
32,56g |
|
122,55g |
|
-
|
-
|
| dom 26: |
1142 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
29,74g |
|
24,62g |
|
183,90g |
|
-
|
-
|
| sáb 25: |
1286 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
37,42g |
|
33,48g |
|
209,88g |
|
-
|
-
|
| sex 24: |
1141 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
26,61g |
|
45,94g |
|
186,17g |
|
-
|
-
|
| qui 23: |
343 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
22,46g |
|
16,07g |
|
20,97g |
|
-
|
-
|
| qua 22: |
325 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
16,60g |
|
18,53g |
|
25,53g |
|
-
|
-
|
| ter 21: |
1411 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
51,99g |
|
50,02g |
|
191,31g |
|
-
|
-
|
| seg 20: |
1593 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
49,41g |
|
59,48g |
|
238,92g |
|
-
|
-
|
| dom 19: |
1499 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
49,58g |
|
37,70g |
|
231,96g |
|
-
|
-
|
|
|
