Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qua 6: |
650 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
24,92g |
|
71,99g |
|
36,72g |
|
-
|
-
|
| novembro 2023 |
| seg 13: |
593 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
28,33g |
|
61,63g |
|
39,63g |
|
-
|
-
|
| qui 9: |
508 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
26,16g |
|
53,50g |
|
18,73g |
|
-
|
-
|
| ter 7: |
960 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
41,13g |
|
74,82g |
|
78,17g |
|
-
|
-
|
| seg 6: |
1134 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
55,60g |
|
91,29g |
|
77,40g |
|
-
|
-
|
| dom 5: |
960 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
47,14g |
|
84,91g |
|
55,44g |
|
-
|
-
|
| sáb 4: |
1120 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
60,68g |
|
103,84g |
|
51,31g |
|
-
|
-
|
| qui 2: |
511 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
35,15g |
|
35,19g |
|
20,03g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
718 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
24,59g |
|
89,51g |
|
42,41g |
|
-
|
-
|
| sáb 28: |
731 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
28,64g |
|
88,01g |
|
39,01g |
|
-
|
-
|
| sex 27: |
556 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
28,77g |
|
59,14g |
|
19,20g |
|
-
|
-
|
| ter 24: |
777 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
33,16g |
|
86,25g |
|
45,37g |
|
-
|
-
|
| seg 23: |
790 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
41,95g |
|
67,12g |
|
44,79g |
|
-
|
-
|
| dom 22: |
729 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
24,42g |
|
92,55g |
|
42,24g |
|
-
|
-
|
| sáb 21: |
673 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
28,05g |
|
71,57g |
|
42,72g |
|
-
|
-
|
| sex 20: |
582 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
19,48g |
|
85,63g |
|
21,66g |
|
-
|
-
|
| qui 19: |
694 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
22,60g |
|
105,39g |
|
16,07g |
|
-
|
-
|
| ter 17: |
644 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
27,11g |
|
84,59g |
|
18,58g |
|
-
|
-
|
| seg 16: |
634 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
27,12g |
|
66,31g |
|
27,12g |
|
-
|
-
|
| dom 15: |
643 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
28,73g |
|
69,79g |
|
33,96g |
|
-
|
-
|
|
|
