Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 8: |
903 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
51,41g |
|
45,99g |
|
63,12g |
|
-
|
-
|
| sáb 4: |
1435 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
63,05g |
|
133,39g |
|
74,58g |
|
-
|
-
|
| qui 2: |
399 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
7,31g |
|
34,19g |
|
50,92g |
|
-
|
-
|
| qua 1: |
412 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
21,81g |
|
19,57g |
|
35,17g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
465 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
14,36g |
|
31,02g |
|
47,42g |
|
-
|
-
|
| seg 30: |
661 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
38,13g |
|
54,21g |
|
21,98g |
|
-
|
-
|
| sex 27: |
370 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,43g |
|
22,42g |
|
24,49g |
|
-
|
-
|
| dom 22: |
871 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
54,01g |
|
87,69g |
|
7,12g |
|
-
|
-
|
| qui 19: |
420 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
16,54g |
|
22,04g |
|
52,17g |
|
-
|
-
|
| qua 18: |
137 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
4,00g |
|
6,58g |
|
19,23g |
|
-
|
-
|
| ter 17: |
314 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
17,55g |
|
27,45g |
|
10,41g |
|
-
|
-
|
| seg 16: |
1442 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
87,95g |
|
58,04g |
|
95,51g |
|
-
|
-
|
| dom 15: |
1036 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
46,52g |
|
53,04g |
|
102,49g |
|
-
|
-
|
| ter 10: |
685 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
34,97g |
|
20,92g |
|
74,22g |
|
-
|
-
|
| qua 4: |
358 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
26,70g |
|
22,22g |
|
7,97g |
|
-
|
-
|
| ter 3: |
602 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
27,05g |
|
36,70g |
|
54,04g |
|
-
|
-
|
| seg 2: |
1384 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
109,24g |
|
62,29g |
|
40,11g |
|
-
|
-
|
| dom 1: |
1826 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
143,30g |
|
62,09g |
|
71,88g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
941 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
61,52g |
|
40,30g |
|
60,43g |
|
-
|
-
|
| ter 19: |
1002 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
42,90g |
|
57,54g |
|
91,04g |
|
-
|
-
|
|
|
