Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sáb 30: |
238 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
12,15g |
|
12,16g |
|
20,61g |
|
-
|
-
|
| qua 27: |
156 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
6,24g |
|
7,41g |
|
17,42g |
|
-
|
-
|
| ter 26: |
661 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
34,60g |
|
26,88g |
|
64,65g |
|
-
|
-
|
| seg 25: |
255 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
20,59g |
|
14,06g |
|
4,45g |
|
-
|
-
|
| sáb 23: |
346 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
24,54g |
|
18,56g |
|
11,88g |
|
-
|
-
|
| sex 22: |
1411 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
60,27g |
|
67,82g |
|
157,91g |
|
-
|
-
|
| qui 21: |
1493 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
70,52g |
|
88,22g |
|
127,25g |
|
-
|
-
|
| qua 20: |
1345 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
54,04g |
|
56,97g |
|
164,07g |
|
-
|
-
|
| ter 19: |
981 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
33,62g |
|
43,05g |
|
133,64g |
|
-
|
-
|
| seg 18: |
1326 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
54,44g |
|
73,56g |
|
159,11g |
|
-
|
-
|
| dom 17: |
505 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
31,37g |
|
29,38g |
|
27,03g |
|
-
|
-
|
| qui 14: |
240 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
13,99g |
|
15,77g |
|
21,04g |
|
-
|
-
|
| qua 13: |
785 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
35,04g |
|
46,92g |
|
74,02g |
|
-
|
-
|
| ter 12: |
335 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
19,40g |
|
22,23g |
|
29,37g |
|
-
|
-
|
| dom 10: |
270 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
14,80g |
|
11,43g |
|
-
|
-
|
| sáb 9: |
307 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
18,69g |
|
15,28g |
|
19,20g |
|
-
|
-
|
| sex 8: |
1166 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
70,35g |
|
55,04g |
|
76,60g |
|
-
|
-
|
| qui 7: |
1488 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
64,75g |
|
71,08g |
|
153,66g |
|
-
|
-
|
| qua 6: |
965 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
51,07g |
|
43,62g |
|
83,68g |
|
-
|
-
|
| sex 1: |
730 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
44,46g |
|
37,01g |
|
54,57g |
|
-
|
-
|
|
|
