Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 31: |
-
|
-
|
|
2023*
|
-
|
| qua 30: |
-
|
-
|
|
2070*
|
-
|
| ter 29: |
1435 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
51,92g |
|
82,49g |
|
160,05g |
|
-
|
-
|
| ter 8: |
486 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
21,33g |
|
20,26g |
|
52,03g |
|
-
|
-
|
| seg 7: |
322 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
14,24g |
|
15,41g |
|
33,64g |
|
-
|
-
|
| ter 1: |
868 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
24,14g |
|
51,35g |
|
110,83g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
418 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
15,49g |
|
38,51g |
|
28,40g |
|
-
|
-
|
| qua 26: |
1217 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
41,64g |
|
61,14g |
|
151,38g |
|
-
|
-
|
| ter 25: |
1176 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
40,22g |
|
42,92g |
|
157,49g |
|
-
|
-
|
| seg 24: |
1738 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
57,80g |
|
84,88g |
|
220,49g |
|
-
|
-
|
| sáb 22: |
1505 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
45,13g |
|
72,46g |
|
206,97g |
|
-
|
-
|
| qui 20: |
587 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
15,28g |
|
32,72g |
|
80,21g |
|
-
|
-
|
| qua 19: |
1078 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
48,19g |
|
49,78g |
|
178,24g |
|
-
|
-
|
| ter 18: |
2391 *
|
141%
|
Líp: |
|
Prot: |
|
Carbs : |
112,09g |
|
73,59g |
|
274,96g |
|
1934*
|
 457
|
| seg 17: |
2052 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
77,41g |
|
90,04g |
|
267,27g |
|
1776*
|
276
|
| dom 16: |
-
|
-
|
|
1823*
|
-
|
| sáb 15: |
-
|
-
|
|
1780*
|
-
|
| sex 14: |
1591 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
63,01g |
|
79,31g |
|
188,56g |
|
1838*
|
 247
|
| qui 13: |
370 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
17,21g |
|
17,81g |
|
36,03g |
|
1900*
|
1530
|
| qua 12: |
856 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
49,39g |
|
35,78g |
|
68,37g |
|
1918*
|
1062
|
| ter 11: |
-
|
-
|
|
1825*
|
-
|
| seg 10: |
852 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
27,41g |
|
47,11g |
|
108,43g |
|
1776*
|
924
|
| dom 9: |
-
|
-
|
|
1776*
|
-
|
| sáb 8: |
-
|
-
|
|
1776*
|
-
|
| sex 7: |
729 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
19,62g |
|
27,66g |
|
111,00g |
|
2113*
|
1384
|
| qui 6: |
940 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
20,68g |
|
40,28g |
|
147,01g |
|
1934*
|
994
|
| qua 5: |
2172 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
49,75g |
|
68,89g |
|
370,70g |
|
1863*
|
309
|
|
|
